HonorHealth Newsletter – February 2025

Imagine lowering your blood pressure by up to 20 points with just six simple exercises. Show your heart some love this month with top tips from our experts. Get ready to feel stronger, healthier and more energized this year!

You’re not alone. One of our heart care experts answers your top questions about congenital heart disease to help you navigate it with confidence.

With so much on your plate, it’s easy for your goals to take a back seat. Don’t worry — learn how wearables and technology can help you feel your best.

Did you know gut health holds the key to a healthier heart? By balancing your gut bacteria with fiber and probiotics, you can help prevent high cholesterol and heart disease.

Meet us on Saturday, March 29 for the Phoenix Heart Walk, a fun, family-friendly event that brings our community together to get active, raise life-saving funds and support the American Heart Association’s mission. Whether you’re a seasoned walker or just looking for a great day out, this event is for you.

Interested in providing us with feedback on your interests and experiences with HonorHealth? Join the Digital Patient and Family Advisory Council (PFAC).

We’ve got some news you may have missed last week: Designer Shea McGee launched a new collection at Target, we secured an exclusive mattress discount for GH readers way before Presidents’ Day hits and, perhaps most importantly, we spoke to health experts about how concerned we need to be about the bird flu. The answer? For people, bird flu is generally hard to get. But there are still precautions you can take (like the tip about what eggs to avoid).

We’ll clue you in on a little secret: The best Target home items almost always come from the designer collabs with beloved names like Joanna Gaines and Shea McGee. In fact, McGee’s Target collection just got a stunning spring refresh, complete with everything from outdoor furniture to scalloped sheets.

EXCLUSIVE FOR GH READERS!

Saatva, the popular direct-to-consumer mattress brand behind the Good Housekeeping Institute’s best overall mattresspick, is offering GH readers an exclusive 20% discount on mattresses as part of an early Presidents’ Day sale!

When it comes to buying toilet paper, the last thing you want to do is throw money down the toilet (literally!) by stocking up on cheap rolls that end up feeling rough or by splurging on pricey TP that just doesn’t hold up.

Rather than forgetting to take your pills (or second-guessing if you took them earlier or not), pill organizers help you keep tabs on your medications.

The LEGO Botanicals Tiny Plants Building Set comes with 758 individual pieces — enough to create a variety of irresistibly cute mini plants and succulents.

Hundreds of Good Housekeeping readers have bought this activity book, which helps bring couples closer together.

For people, bird flu is generally hard to get, but there are still precautions you can take. One of the biggest is making sure you’re avoiding higher-risk style of eggs. There’s one in particular you should skip right now.