Vitamin D May Help You Age Better

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Vitamin D May Help You Age Better

May 26, 2025
by RJ Hamster

May 25, 2025

Good Morning!

Today, we’ll discuss how vitamin D may help you age better, how iron levels are linked to midlife brain fog.

Wishing you a meaningful and reflective Memorial Day.

Chrisy Trudeau

Managing Editor

Vitamin D May Help You Age Better

New research uncovers a key way vitamin D might support healthier aging and protect your body over time.

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Iron Levels Linked to Midlife Brain Fog

The benefit-to-risk ratio of iron depends on where it accumulates in the body.

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Today’s Top Stories

US News

MAHA Commission Recommends Nutrition Trials to Improve Childhood Health

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COVID News

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Health News

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WORDS OF WISDOM

No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.

– Buddha –

Healthy Living

Health Viewpoints

A Simple Stretch to Support a Healthy Spine

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Black Fungus Supports Heart, Gut, and Skin Health

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Acupoints

Have You Recovered From Shoulder Injury? Use This Acupoint to Find Out

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Today’s Meal Idea

Recipe Approved by Sheridan Genrich

Clinical Nutritionist & Naturopathic Expert

Kimchi and Prawn Fried Rice

Kimchi, made from salted and fermented vegetables, adds a spicy kick to this easy shrimp and rice stir-fry. This dish only takes about 15 minutes to prepare, making it the perfect nosh for a busy weeknight.

How to Make It

Worth a Look

Preparedness

7 Reasons Why Firefighters Say This Simple Blanket Could Save Your Family’s Life

Contributed by Gan Jing World

22 Deadly Foods for Dogs: What Every Pet Owner Must Know

Exercise Your Brain

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Today’s Hurdle

GUESS

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The information in this newsletter is not intended to replace a one-on-one relationship with a qualified healthcare professional and is not intended as medical advice, diagnosis, or treatment. It is intended as a sharing of knowledge and information from the research and experience of many experts and journalists. The Epoch Times encourages you to make your own healthcare decisions based upon your research and in partnership with a qualified healthcare professional.

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RJ Hamster

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