Peter, want a happy heart? 💖

February 5, 2025
by RJ Hamster

Join us live on LinkedIn, Tuesday, February 11, at 1 PM EST. Hear from Teladoc Health CMO Dr. Vidya Raman-Tangella on cardiometabolic health! RSVP now by clicking here.

FEBRUARY

Take the 30-Day Cardio Challenge

Want to be healthier, have more energy and boost your mood? Just 30 minutes of cardio a day can help! Make dates with your health this National Heart Month.

Start your challenge

Cardio Trivia

How much moderate-intensity aerobic activity does
the American Heart Association recommend
for adults each week to promote heart health?¹

60 minutes

150 minutes

300 minutes

Make a selection to see the answer

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¹https://www.heart.org/en/healthy-living/fitness/fitness-basics/aha-recs-for-physical-activity-in-adults

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Peter, want a happy heart? 💖

Peter, want a happy heart? 💖

Cardio Trivia

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