Peter, want a happy heart? 💖

RJ Hamster

3 weeks ago

Join us live on LinkedIn, Tuesday, February 11, at 1 PM EST. Hear from Teladoc Health CMO Dr. Vidya Raman-Tangella on cardiometabolic health! RSVP now by clicking here.

FEBRUARY

Take the 30-Day Cardio Challenge

Want to be healthier, have more energy and boost your mood? Just 30 minutes of cardio a day can help! Make dates with your health this National Heart Month.

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Cardio Trivia

How much moderate-intensity aerobic activity does
the American Heart Association recommend
for adults each week to promote heart health?¹

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Better than chocolate

Want to know the best gift to give the ones you love? Hint: It’s not chocolate. The answer is inside….

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¹https://www.heart.org/en/healthy-living/fitness/fitness-basics/aha-recs-for-physical-activity-in-adults

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