Gratitude: An Alternative Medicine for Anger and Depression

October 28, 2024
by RJ Hamster

October 28, 2024

Good Morning!

Today, we explore alternative medicine for anger and depression that may surprise you; a new study shows curcumin is linked to a 54 percent reduction in age vision risk, workers fired for refusing the COVID-19 vaccine get compensation and much more.

Happy Monday!

Makai Allbert

Health Writer

Gratitude: An Alternative Medicine for Anger and Depression

Imagine trading anger and stress for happiness and calm—all by jotting down what you’re grateful for. Studies show that simple daily gratitude practice can reduce depression by 35 percent and even boost immunity. Discover how gratitude might just be the ultimate “prescription” for a happier, healthier you.

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Curcumin Supplementation Linked to 54 Percent Reduction in Age-Related Vision Loss Risk

New research from Stanford shows that curcumin, turmeric’s powerhouse ingredient, may reduce the risk of age-related vision loss by 54 percent. Macular degeneration impacts nearly 20 million Americans, and this finding may pave the way for using turmeric for eye health—“I was surprised by the magnitude of the findings,” said study leader Dr. Ehsan Rahimy.

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Today’s Top Stories

Courts

Jury: Workers Fired for Refusing COVID-19 Vaccine to Get More Than $1 Million Each

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US News

US Issues Multi-State Health Alert Over Illegally Imported Meat

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Health News

Ozempic May Reduce Kidney Damage and Damage Markers by 52 Percent: Study

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Sponsored Content

Witness the Evidence for a Global Flood by Watching ‘the Ark and the Darkness’ Free Online!

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WORDS OF WISDOM

A promise must never be broken.

– Alexander Hamilton –

Healthy Living

Sleep

Tart Cherry Juice Could Be a Natural Sleep Aid

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Health Viewpoints

Hidden Danger Behind Success: Most Perfectionists Face These Conundrums

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Menopause

Menopause and Lung Health: How Hormonal Shifts Accelerate Lung Function Decline

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Today’s Meal Idea

Recipe Approved by Sheridan Genrich

Clinical Nutritionist & Naturopathic Expert

One-Pot Beef and Sweet Potato Chili

The change in seasons doesn’t mean you need spend hours more in the kitchen. This warm, beef and sweet potato chili is not only delicious but is quick and easy to make. Full of flavor, protein and fiber, it is good if eaten on the day or frozen for later.

Get Full Recipe Here

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Contributed by Gan Jing World

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RJ Hamster

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