Dealing with another headache? How good posture can help

August 21, 2024
by RJ Hamster

The link between posture and tension headaches

Have you ever had a headache so severe it feels like a band is squeezing around your head? Chances are you’ve had one at some point in your life. A tension headache can be debilitating and interrupt your everyday activities.

But what many don’t know is that tension headaches are often linked to poor posture. Learn more about what good posture looks like and how to reduce the chances of developing tension headaches in the future.

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Learn more about your neck pain

Improving your posture and reducing stress can help keep tension headaches at bay. While headaches and neck pain are common, it’s important to understand if your discomfort is temporary or something more serious. Take our assessment today and identify potential factors that could be causing frequent headaches.

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Dealing with another headache? How good posture can help

Dealing with another headache? How good posture can help

The link between posture and tension headaches

Learn more about your neck pain

Find a Doctor

Find a Location

Download the Banner Health app today

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