Dealing with another headache? How good posture can help
RJ Hamster
The link between posture and tension headaches
Have you ever had a headache so severe it feels like a band is squeezing around your head? Chances are you’ve had one at some point in your life. A tension headache can be debilitating and interrupt your everyday activities.
But what many don’t know is that tension headaches are often linked to poor posture. Learn more about what good posture looks like and how to reduce the chances of developing tension headaches in the future.
Improving your posture and reducing stress can help keep tension headaches at bay. While headaches and neck pain are common, it’s important to understand if your discomfort is temporary or something more serious. Take our assessment today and identify potential factors that could be causing frequent headaches.
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