Stock up During Naked Nutrition’s Black Friday Sale!

This weekend, get all your supplements in Naked Nutrition’s Black Friday Sale!

It’s 15% off everything! Stock up on whey and vegan protein, creatine, daily essentials, and more! No artificial sweeteners, flavors, or colors. Stay on track this holiday season or give the gift of better nutrition.

Sale ends on Monday, November 27, 2023, at 11:59 p.m. Get 15% off with code: BLACKFRIDAY15

Failing Forward into Success With Strength Training

Fear of failure often hinders our ability to learn from life’s experiences. Strength training is antagonistically the opposite. We squat, curl, push, and press weights until our muscles fatigue and ultimately fail.

Analyzing our lifts and forms (some people record them) helps us understand our reactions to growth for the next challenge. If we apply this to our everyday lives, we’d see that failure is really success.

Neuroscience 2023: New Blood Test for Alzheimer’s Disease Revealed

At the Neuroscience 2023 conference, researchers revealed new methods and findings for developing blood-based tests to detect proteins linked to Alzheimer’s disease early in their development. Alzheimer’s affects areas of the brain, such as the hippocampus, which controls essential cognitive functions like memory.

A 2023 neuroscience study by the National Institute on Aging reported that men are more likely to experience rapid declines in cognition and brain volume than women.

Once fully developed, the blood test will provide an early diagnosis of biological pathways that may evolve into Alzheimer’s. While more research needs to be done, experts believe it’s a step in the right direction.