Hey there,

Calorie calculators can be handy, but even the best ones (like you’ll find here) come with a crucial caveat:

They produce informed estimates that should be viewed as starting points, not pin-sharp and incontrovertible computations.

There are a few reasons for this, and I explain them (and how to use calorie calculators properly) here:

⇒ https://legionathletics.com/are-calorie-calculators-accurate/

Enjoy!

Mike

P.S.  For the next few days, my three most popular fitness ebooks are on sale for just 99 cents (that’s 90% off!):

Here’s a link to Bigger Leaner Stronger (diet, exercise, and supplementation for men):

⇒ https://www.amazon.com/Bigger-Leaner-Stronger

Here’s Thinner Leaner Stronger (ditto, but for women):

⇒ https://www.amazon.com/Thinner-Leaner-Stronger

And here’s The Shredded Chef (macro-friendly cookbook)

⇒ https://www.amazon.com/The-Shredded-Chef

And no, there isn’t a catch. You really can get each of these ebooks for less than a cup of McD’s coffee.

You have to act fast, though, because this sale ends in just a few days, and it’ll be at least a few months before I do another one.

Want to earn cash back on every purchase you make? Click here to learn how.

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Legion Athletics, Inc. 1255 Cleveland St. Floor 4 Clearwater, FL 33755