RJ Hamster
your weekly Health Beat is ready, Peter
![]() Sign inFeeling run down after the holidays? We’re here 24/7—get care now.January Health BeatDeclutter your digital worldOur screens have become a huge part of our daily lives, but the “digital clutter” of endless notifications and overflowing inboxes can take a toll. Starting fresh in 2026 doesn’t just apply to your home—your digital world can benefit from a little refresh too.Simplify nowTrending this weekSet intentions with a vision boardHelp turn your goals into reality by crafting a vision board that inspires action, using photos, words and magazine cutouts.Read moreExplore more articles, recipes and resources in our Health Library.Your care options include24/7 CareGet 24/7 care for non-urgent conditions. Get care nowMental HealthFind a mental health provider who is right for you. Schedule a visitNutritionTalk to a registered dietitian for help managing nutrition. Schedule a visitDermatologyUpload photos to get a treatment plan for skin conditions. Upload photos nowDownload the Teladoc Health appView all your virtual care options—and take care on the go. “I’ve been very pleased with Teladoc Health because it’s convenient, affordable, fast and still provides quality care.”Kim T.The testimonials, opinions and statements reflect one member’s personal experience with Teladoc Health. Results and experiences may vary from person to person. The testimonials are voluntarily provided and are not paid.© Teladoc Health, Inc. All rights reserved. Teladoc Health marks and logos are owned by Teladoc Health, Inc. All programs and services are subject to applicable terms and conditions. 155 East 44th Street, Suite 1700, New York, NY 10017Privacy policy | Unsubscribe160830 |


“I’ve been very pleased with Teladoc Health because it’s convenient, affordable, fast and still provides quality care.”Kim T.The testimonials, opinions and statements reflect one member’s personal experience with Teladoc Health. Results and experiences may vary from person to person. The testimonials are voluntarily provided and are not paid.© Teladoc Health, Inc. All rights reserved. Teladoc Health marks and logos are owned by Teladoc Health, Inc. All programs and services are subject to applicable terms and conditions.