Our “biological age” reflects the health of our cells and organs, and can differ from our actual age by yearsβbut it’s slippery to pinpoint. Now, inspired by a centuries-old Chinese practice of “reading” the face, scientists have developed a tool that calculates that number. For many of us, that “could be a wake-up call.”
One of the trickiest things about figuring out the perfect diet for each person is the complex interplay between our genome, microbiome, and lifestyle factors. An ambitious and inclusive nationwide health study aims to predict which diets will yield the best nutrition based on those factors.
It doesn’t quite drop off a cliff. Instead, experts say, “fertility lies on a continuum.” And while age delivers the harshest blow to a woman’s odds of conceiving, many other factors are also at play.
“To know that my milk could be saving someone is very important to me.” While the ongoing formula shortage affected families of infants who couldn’t find supplies at the store, it also renewed interest in donation of breast milk. Here’s how one of the world’s leading milk-banking countries does it.
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