Sign inThis holiday season, prioritize yourself.  24/7 Care is here to help you feel better fast—day or night, on your schedule.Rest is the best giftBefore the resolutions roll in, take a few minutes to breathe. Treat yourself to a guided audio meditation that helps you pause, reset and truly restore this holiday season.Start your meditationDecember’s top picks are hereSeasonalStay true to you to avoid holiday stressFeeling stretched thin this season? Discover easy ways to care for your health and find calm in between all the buzz.Read moreNutrition10 healthy swaps for winter holidaysCelebrate the season with flavor and balance! These 10 healthy recipe swaps are bound to be new holiday comfort food faves.Watch nowWellnessSigns your body is telling you to slow downFrom constant fatigue to brain fog and body aches, this guide breaks down 10 red flags your body sends when it’s time to rest and reset.Read moreExplore more articles, recipes and resources in our Health Library.Your care options include24/7 CareGet 24/7 care for non-urgent conditions. Get care nowMental HealthFind a mental health provider who is right for you.  Schedule a visitNutritionTalk to a registered dietitian for help managing nutrition.   Schedule a visitDermatologyUpload photos to get a treatment plan for skin conditions.  Upload photos nowDownload the Teladoc Health appView all your virtual care options—and take care on the go.© Teladoc Health, Inc. All rights reserved. Teladoc Health marks and logos are owned by Teladoc Health, Inc. All programs and services are subject to applicable terms and conditions.   155 East 44th Street, Suite 1700, New York, NY 10017Privacy policy | UnsubscribePM023596.A