Why Bitters May Be the Key to Better Digestion and Blood Sugar

Why Bitters May Be the Key to Better Digestion…

June 12, 2025

Good Morning!

Today, we’ll discuss why bitters may support better digestion and blood sugar control, and RFK Jr.’s announcement of new vaccine advisory panel members.

Let’s begin.

Chrisy Trudeau

Managing Editor

Why Bitters May Be the Key to Better Digestion and Blood Sugar

Bitter foods and digestive bitters might not be the first thing you crave at mealtime, but science—and centuries of traditional wisdom—suggest they’re a missing foundation to your healthy lifestyle routine.

As the historical saying goes, “Bitter on the tongue, sweet for your health.”

SHARE* READ NOW

RFK Jr. Announces New Members of Vaccine Advisory Panel

The health secretary recently removed all of the members of the Advisory Committee for Immunization Practices.

SHARE* READ NOW

Health News

FDA Examining Potential Vaccine Safety Signals: Official

READ NOW ＞

US News

Potatoes, Blackberries Added to List of Most Pesticide-Contaminated Produce: EWG

READ NOW ＞

UK News

UK Turning Into ‘National Health State,’ Says Think Tank

READ NOW ＞

Sponsored Content

Puritang Green Vegetable Omega-3 – Natural Purity and Clean Nutrition for Your Whole Family

LEARN MORE ＞

Other Studies:

• A mouse study shows that low blood sodium levels can cause anxiety. Yes, there is a link between salt intake and stress. See our full coverage.

WORDS OF WISDOM

We may not all be equally guilty. But we are all equally responsible for building a decent and just society.

– Ruby Bridges –

Healthy Living

Health Viewpoints

Say Goodbye to Body Odor With TCM Diet Conditioning

READ NOW ＞

Mindset

Transforming Our Complaints Into Something Generative

READ NOW ＞

Health Viewpoints

Sudden Death During Sleep–Causes, Warning Signs, and Prevention

READ NOW ＞

Today’s Meal Idea

Recipe Approved by Sheridan Genrich

Clinical Nutritionist & Naturopathic Expert

Spring Vegetables With Mozzarella and Herbs

Green asparagus spears and tiny, tender peas are delicious when found fresh in season at your local market. This simple stew is quick to make and bursting with flavor from the herbs and cheese mixed with cooked greens.

Explore More Fitness

Worth a Look

Games and Puzzles

Why This Puzzle Board Is the Perfect Father’s Day Gift

Contributed by Gan Jing World

AVOID Ginger If You Have THESE Health Problems!

Exercise Your Brain

Spot the Difference

SPOT

Today’s Hurdle

GUESS

Relaxing Music

PLAY

Play our popular Crossword and Word Wipe.

Want to play something else? See all games.

Thank you for reading Rise & Shine!

Enjoying this newsletter? We’d love to hear how we can make it even better!

Do you know someone who would like this newsletter?
Share this sign up link with your friend.

Prefer push notifications?
Download The Epoch Times from the App Store or Google Play.

Trouble viewing this email? View in browser.

The information in this newsletter is not intended to replace a one-on-one relationship with a qualified healthcare professional and is not intended as medical advice, diagnosis, or treatment. It is intended as a sharing of knowledge and information from the research and experience of many experts and journalists. The Epoch Times encourages you to make your own healthcare decisions based upon your research and in partnership with a qualified healthcare professional.

*When sharing an article, giftaccess@TheEpochTimes.com is added to the list of recipients. If your friend is not already a subscriber, we will send them a special link for free access to the article.

Our Rise & Shine newsletter is one of the best ways to receive vital health news and information. Manage your email preferences here or unsubscribe from Rise & Shine here.

Our mailing address is: The Epoch Times. 229 W. 28 St. Fl. 7 New York, NY 10001 | Contact Us

Rubio Issues Statement on Israeli Strikes

Psychiatric Drugs Linked to ALS, a Rare Nerve Disease

RJ Hamster

Why Bitters May Be the Key to Better Digestion and Blood Sugar

Why Bitters May Be the Key to Better Digestion…

Share this:

Like this:

Related articles