Good Morning!

If there’s one sweetener we shouldn’t fear, it’s honey—especially the raw, local kind.

In this week’s lead story, health reporter Emma Suttie takes us into the world of bees—not just as pollinators but as quiet healers. From the honey for our tea to the medicinal properties of propolis for our tinctures and pollen in our morning smoothies, bees offer gifts that have long supported human health. But their well-being is under serious threat.

Between 2023 and 2024, U.S. beekeepers reported the highest colony losses in more than a decade. And while this may sound like an environmental issue alone, Suttie reminds us that it’s much more than that.

Her reporting traces the delicate web connecting bee health to our own—how these tiny creatures not only help grow the fruits, nuts, and vegetables that nourish us but also produce powerful substances with medicinal potential. The same systems that damage bee populations—pesticides, loss of biodiversity, chemical exposure—also impact our bodies in ways we are just beginning to fully understand.

It’s a story about more than honey. It’s about how tending to nature’s busiest workers may be one of the most powerful acts of self-care and community health.

This week’s feature offers insights into the therapeutic value of bee products, practical ways to support pollinators, and a reminder that the path to wellness often begins with respect—for nature, for our food, and for the unseen systems that connect us all.

Read on for simple ways to give back to the bees—and get a little more back in return.

Wishing you a healthy body and a strong mind,

Honey Fights Bacteria and Viruses, Could Be Better Than Antibiotics

Honey’s antibacterial and antiviral powers rival modern medicine, with no resistance risk. Used for wounds, infections, and gut health, its healing properties stem from natural enzymes, acids, and plant compounds.

Manuka Honey Shows Potential in Fighting Breast Cancer

Manuka honey, long prized for its healing powers, may now hold promise against breast cancer. One study found it reduced tumor growth by 84 percent in preclinical models.

Tattoos May Be Linked to Cancer–Here’s Why

Tattoos are often personal and symbolic—but could they carry hidden health risks? A growing body of research suggests that tattoo ink may impact the immune system and increase cancer risk.

Thanks for reading. Stay tuned for our next edition coming your way next week.

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The information in this newsletter is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of many experts and journalists. The Epoch Times encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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