Scroll down for Today’s Recipe: Chocolate Mousse Mini Cheesecakes
Hey there,
Did you know that by some estimates sugar kills more people each year than all drugs combined!? Sugar has also been proven to have addictive properties. If this seems like an exaggeration, you can prove it to yourself by trying to quit sugar. Here’s what will happen…
In as little as a few hours without ANY form of sugar (this includes starch and fruit for this test), you may experience sweating, shaking, moodiness, and sadness. Try to keep it up for a day and typical “withdrawal” symptoms include headaches, cravings, and low energy. But now here’s the good news…
If you grin and bear it for a week many of these symptoms of withdrawal will go away. Even better…
If you can dodge sugar for a month, most of those negative side effects will be gone and so will A LOT of weight and other medical issues. Best of all…
After about 3 months of being sugar-free, you’ll have lost all withdrawal symptoms along with your taste for it, and that makes it easy to skip it moving forward which is great because a reduction in processed sugar intake ALWAYS causes weight loss and improvements in basically all medical issues.
The bottom line is that the less sugar you eat the healthier, slimmer, and happier you will be… and this doesn’t mean giving up sweets, just don’t eat sugar. There are plenty of safe and delicious natural sweet treats like fresh berries, a few grapes, or even the like the dessert recipe below…
You can still make cookies, cakes, pies, ice cream, and basically everything else by using the right natural safe sweeteners instead of sugar.
Learn how SANE Aamia gives you instant access to a new synergistic blend of ingredients that work to help lower your set-point weight and keep cravings under control.
Recipe of the Day: Chocolate Mousse Mini Cheesecakes
Ingredients
•
3 ounces Unsweetened Baking Chocolate Squares
•
3 cup Coconut Cream
•
1/2 cup Xylitol
•
3 large Eggs (Whole)
•
3/4 teaspoon Pure Almond Extract
•
1/2 teaspoon Vanilla Extract
Directions
1. Heat oven to 325°F.
2. Place eight 6-ounce ramekins in a roasting pan; set aside.
3. Heat chocolate in the microwave in 30-second increments until fully melted, about 1-2 minutes; set aside to cool slightly.
4. In the large bowl of an electric mixer, beat 2 cup coconut cream on medium speed until lightened, scraping down sides of bowl as needed.
5. Add chocolate and beat until combined. Add xylitol, beating until combined.
6. Add eggs, one at a time, beating well after each addition. Add one cup coconut cream and almond and vanilla extracts, beating until completely smooth.
7. Pour mixture into prepared custard cups. Carefully pour enough boiling water into roasting pan to come halfway up sides of ramekins.
8. Bake until the cheesecakes are puffed and the centers are just set, about 20 minutes. Remove from oven and let sit in the water bath for 10 minutes.
9. Transfer custard cups to a wire rack; cool to room temperature.
10. Refrigerate until well chilled, 4 hours or overnight.
Garnish with mint sprigs, chocolate shavings and raspberries, if desired.
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