RJ Hamster
Vitamin D Found to Influence Heart Attack Risks
| November 18, 2025 |
| Happy Tuesday!Today, we’ll discuss how vitamin D influences heart health, and why sunlight is a natural medicine worth rediscovering. Enjoy! Chrisy Trudeau Managing Editor Vitamin D Found to Influence Heart Attack Risks A paper released this month adds to a growing body of research around vitamin D supplementation and heart disease. It enrolled 630 adults with acute coronary syndrome. SHARE* READ NOWSunlight—Natural Medicine Worth Rediscovering During the pandemic, Dr. Roger Seheult cared for COVID-19 patients who were in critical condition and unable to breathe without medical assistance. After incorporating sunlight therapy, patients began to regain the ability to breathe on their own within days. “We were able to take somebody who was almost ready to be intubated to off oxygen completely within five days, which is the fastest that I’ve ever seen somebody get off of oxygen,” said Seheult. SHARE* READ NOW Health News FDA Limits Gene Therapy Treatment Following Deaths of 2 Children READ NOW US News Pepsi Says It Will Release Doritos and Cheetos Without Artificial Flavors READ NOW ＞ Tech Inside the Growing Trend of Digital Detoxing READ NOW ＞ Other Studies:• Tirzepatide may only briefly suppress the brain activity that drives food cravings.  WORDS OF WISDOMThe perception of beauty is a moral test. – Henry David Thoreau –  Healthy LivingNatural Medicine The Keys to Managing Autoimmune or Chronic Conditions READ NOW ＞ Women’s Health A Whole-Body Approach to Resolving Recurring Vaginitis READ NOW ＞  Exercise Recommended by Kevin ShellyOccupational TherapistTouch Floor/Touch Sky This exercise involves a sequence of whole-body movements that may be challenging initially but become easier with practice. However, due to the frequent high and low head movements, it’s essential to be cautious of dizziness and rest as needed. Step 1: Stand upright with feet shoulder-width apart and arms at sides. Step 2: Slowly lift your arms above your head. Simultaneously, push your hips forward and your shoulders back to ensure you’re as upright as possible, as if trying to touch the sky. Hold this position for three seconds. Step 3: Slowly lower your arms while bending your hips until you touch the floor or reach down as far as possible. Don’t round your back while doing this exercise. If you feel pressure on your back or hamstrings, try slightly bending your knees for support. Hold this position for three seconds before slowly standing back up and reaching over your head again. Step 4: This counts as one repetition. Aim for three sets of 15 repetitions and adjust as needed. Don’t be discouraged if you find these challenging at first. Explore More Fitness Worth a Look Pets Rethinking the Kibble-Based Diet: Why Pet Parents Are Adding Dog Supplements Contributed by Gan Jing WorldEating Walnuts After 60? Avoid These 6 Dangerous Mistakes Spot the DifferenceSPOTToday’s HurdleGUESSRelaxing MusicPLAYPlay our popular Crossword, Word Wipe, and Jumble Daily. Want to play something else? See all games.Thank you for reading Rise & Shine! Enjoying this newsletter? We’d love to hear how we can make it even better!Do you know someone who would like this newsletter? Share this sign up link with your friend. Prefer push notifications? Download The Epoch Times from the App Store or Google Play.Trouble viewing this email? View in browser.The information in this newsletter is not intended to replace a one-on-one relationship with a qualified healthcare professional and is not intended as medical advice, diagnosis, or treatment. It is intended as a sharing of knowledge and information from the research and experience of many experts and journalists. The Epoch Times encourages you to make your own healthcare decisions based upon your research and in partnership with a qualified healthcare professional. * When sharing an article, giftaccess@TheEpochTimes.com is added to the list of recipients. If your friend is not already a subscriber, we will send them a special link for free access to the article. Our Rise & Shine newsletter is one of the best ways to receive vital health news and information. Manage your email preferences here or unsubscribe from Rise & Shine here. Copyright © 2025 The Epoch Times, All rights reserved. The Epoch Times. 229 W. 28 St. Fl. 7 New York, NY 10001 | Contact Us |
