We’re always told to stay active and get regular exercise. Pushing yourself hard is important in fitness, but knowing when to rest and recover is equally important.
Taking regular breaks allows your body to recover and repair, which is a critical part of progress, regardless of your fitness level or sport. Otherwise, skipping rest days can lead to overtraining or burnout.
Ditch your old plastic bottles and switch to kitchen-grade stainless steel and double-wall vacuum insulated bottles that can hold ice for at least 30 hours, won’t sweat, and do not absorb odor.
Visit our website today, browse our shakers, tumblers, and jugs, grab your favorite one, and enjoy your rest and recovery in the best company!