Qigong and Tai Chi to Help Chronic Pain

RJ Hamster

Qigong and Tai Chi to Help Chronic Pain

CHRONIC PAIN

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EVERYDAY HEALTH Wellness inspired. Wellness enabled.

Qigong and Tai Chi to Help Chronic Pain

Julie Marks

Qigong and tai chi involve meditation, controlled breathing, and movement to improve a person’s mental and physical health. These drug-free approaches have been shown to reduce chronic pain.

ARTHRITIS

Good News About Hip and Knee Replacements

These new guidelines may help you avoid disease flare-ups and infections.

DIGESTIVE HEALTH

Help for Abdominal Pain

People with irritable bowel syndrome can be hypersensitive to belly cramps and pain, which is often caused by constipation or diarrhea.

NEUROLOGY

Menopause and Migraine Attacks: What’s the Connection?

The good news is that migraine attacks may be less frequent and severe after menopause, but getting through perimenopause can be rough.

INFECTIOUS DISEASES

What Is COVID-19 Super Immunity?

Scientists are finding that when vaccinated people get breakthrough COVID-19, their levels of protective antibodies go way, way up.

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