Potassium Can Be a Game-Changer for Heart Health

October 17, 2025

Happy Friday!

Today, we discuss how potassium can be a game-changer for heart health and common refrigeration mistakes that reduce nutrients.

Let’s begin.

Chrisy Trudeau

Managing Editor

Potassium Can Be a Game-Changer for Heart Health

A simple change in diet could significantly benefit heart patients.

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Refrigeration mistakes That Cost Nutrients

Some produce ripens and keeps better on the counter at room temperature or in a cool, dark pantry.

The trick is knowing which produce is suitable for the counter and which should go in the fridge, and when.

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Today’s Top Stories

US News

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Other Studies:

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WORDS OF WISDOM

If you talk to a man in a language he understands, that goes to his head. If you talk to him in his language, that goes to his heart.

– Nelson Mandela –

Healthy Living

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Today’s Meal Idea

Recipe Approved by Sheridan Genrich

Clinical Nutritionist & Naturopathic Expert

No-bake Boston Cream Pie Bars

No-bake treats are irresistible, especially when chocolate is part of the mix. With just six ingredients, these Boston cream pie bars layer cookie crust, creamy vanilla custard, and rich chocolate for a simple, decadent dessert.

How to Make It

Worth a Look

Preparedness

Why Experts Recommend This Life-Saving Personal Safety Device

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Exercise Your Brain

Spot the Difference

SPOT

Today’s Hurdle

GUESS

Relaxing Music

PLAY

Play our popular Crossword, Word Wipe, and Jumble Daily.

Want to play something else? See all games.

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Potassium Can Be a Game-Changer for Heart Health

Potassium Can Be a Game-Changer for Heart Health

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