Peter, want a happy heart? 💖

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Peter, want a happy heart? 💖

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Join us live on LinkedIn, Tuesday, February 11, at 1 PM EST. Hear from Teladoc Health CMO Dr. Vidya Raman-Tangella on cardiometabolic health! RSVP now by clicking here.

FEBRUARY

Health Beat

Take the 30-Day Cardio Challenge

Take the 30-Day Whole Food Challenge

Want to be healthier, have more energy and boost your mood? Just 30 minutes of cardio a day can help! Make dates with your health this National Heart Month.

Start your challenge

Cardio Trivia

How much moderate-intensity aerobic activity does
the American Heart Association recommend
for adults each week to promote heart health?¹

Make a selection to see the answer

Better than chocolate

Want to know the best gift to give the ones you love? Hint: It’s not chocolate. The answer is inside….

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¹https://www.heart.org/en/healthy-living/fitness/fitness-basics/aha-recs-for-physical-activity-in-adults

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