We hear so many tips to live a better life, but not everything is simple. We’ve spoken to some of our friends and asked them to share their simple, actionable tips that you can incorporate into your routine today!

Did you know optimizing your sleep is an easy way to help you accomplish your resolutions? The most common reasons we fail is that our plans tend to be too big, we’re not ready for change, and we go too big too quickly. It’s not sustainable.

On the flip side, making a passive change that requires little effort but reaps big rewards is something that we can all do!

We’re ringing in the new year with an amazing offer on our new Performance Micro Knit Organic Sheets! For the first time since introduced, we’re giving you an exclusive 15% off this amazing, bespoke sheet set.

Available in Queen and King sizes, these luxurious sheets offer sublime softness and exceptional stretch.

To Take 15% OFF Use Code: PMK15
Expires January 8

The Betterhood

Essentia’s Betterhood donates mattresses and pillows to local charities with a focus on charities that directly benefit wellness through sleep.