As the temps creep up, we’re prescribing our coolest reads yet. Whether you’re traversing the trails, sitting poolside with friends or hitting the gym, everything you need for a healthy summer is here.
Heat-proof your game
If you’re an athlete or outdoor adventurer, the last thing you want is to be sidelined by the heat. Count on these tips to keep you safe and performing at your best all season long.
Stay cool and confident when it matters most. Neurologist Marisa Sosinsky, MD, breaks down the warning signs you shouldn’t ignore on scorching days and what to do when every second counts.
Did you know, when it’s hot outside, your body works harder to stay cool, and it puts extra strain on your heart? An HonorHealth cardiologist shares his best tips so you don’t skip a beat in the heat.
Tired of the same old potato salad? This vibrant, plant-powered version from Blue Zones is packed with fresh herbs, briny olives and crunchy pepitas — trust us, your taste buds won’t know what hit them.
We all agree – staying hydrated is important, but did you realize water is essential for nearly every function in your body? From dehydration to fluid replacement, if you want to feel your best, pay close attention to this one.
Things are heating up in the Valley –
and it’s not just the weather
We‘re making a splash with our new state-of-the-art medical campus in the northwest Valley. The HonorHealth Medical Campus at Peoria means cancer care, outpatient surgery, primary care, therapy services and more — all in one place. Located off Loop 101 and Bell Road, this new 100,000 square-foot facility brings expert care closer to where you live, work and play.