Let’s make 2025 your breakthrough year! 💪

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Hey friend,

Want to start 2025 with a total body reset?

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Crank Up the Fat: Learn why healthy fats are essential for burning fat and supporting brain health (up to 60% of your brain is made of fat!)
Clean Up the Protein: Discover the right amounts of clean protein (15-20g for women, 20-30g for men per meal) and why quality matters
Care About Nutrients: Master our simple breakfast smoothie strategy to get essential nutrients into your daily routine
Curb Your Consumption: Learn about intermittent fasting approaches to enhance your results

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To your best health,

The Livingood Daily Team

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Let’s make 2025 your breakthrough year! 💪

Let’s make 2025 your breakthrough year! 💪

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