Patients experiencing severe chronic pain have heard—perhaps from family, friends, or the media—that cannabis may be helpful for pain like theirs. But experts say the evidence for it is “questionable”—and it may just be the placebo effect.
The main organ of pain is the brain—but that doesn’t mean it’s all in your head. A new treatment—called pain reprocessing therapy—may be able to help sufferers of chronic pain.
Studies suggest that regular religious services may improve the immune system, decrease blood pressure, and add years to our lives. But it’s not just religious faith that can make us feel inexplicably better.
Amping up the intensity of everyday activities—like charging up the stairs or carrying heavy groceries—can lower the risk of cancer and cardiovascular disease. In fact, one researcher found that engaging in three one-minute bursts of intense physical activity every day can lower a person’s risk of death by up to 40 percent.
Molecules made by muscles in motion can influence the structure and health of the brain, improving cognition and shielding against diseases like Alzheimer’s.
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