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TECHNOGYM STORIES

Indoor training can be a real opportunity: it allows you to maintain consistency and control when the weather gets chilly, to be inspired by Marc Márquez’s mindful approach – which combines strength, recovery and precision – and to transform your home into a space designed for performance.
Every choice supports a more solid and focused wellness journey, even at home.

For all the latest wellness, lifestyle and Technogym news, check out content from Stories, the largest information library on Wellness Lifestyle themes.READ ALL STORIES

MyTechnogym: Marc Márquez

For Marc Márquez, sport is more than a job: growing up in a small village where cycling and street games filled his days, staying active was a constant part of life. Energy, vitality, and balance from a healthy lifestyle remain central to his daily routine.ENJOY THE READING

How to create your home gym

This article is dedicated to all those who want to achieve their fitness goals at home when it’s impossible to go to the gym. If space and budget are crucial, you can always use accessories that are small in size but have great fitness potential.ENJOY THE READING

Your guide to cold-weather conditioning

Turn winter from a season of setbacks into a controlled, data-driven phase that builds strength, consistency, and real momentum for spring.ENJOY THE READING

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