After a stressful day at work or an evening spent listening to kids fighting, a few big swigs of alcohol can sound pretty appealing. A lot of people think there’s nothing wrong with enjoying booze regularly and watching your worries melt away. Sure, they’ll still be there in the morning, but the brief reprieve can be really nice.
But before you reach for a cold one, you should realize the impact alcohol consumption can have on your overall energy levels. I figured it’s time to talk about how cutting out alcohol can impact your energy and improve your quality of life.
PS, check out my blog for other articles that I’ve written! And respond to this email to let me know what you think about them – I’d love to hear from you 🙂