Hey,

That caption says it all!

On Episode 11 of The Post Workout Show, we’re joined by 1st Phorm Athlete, Laura Novotny!

…and this week, she wanted to switch things up on our host, Josh, who has been pushed to his physical limits in recent episodes.

So, tap below to watch this hilarious interview with Laura … and see what happens when Josh experiences changing a baby’s diaper for the first time!

Then, once you’ve watched this video, be sure to hit SUBSCRIBE and TURN NOTIFICATIONS ON for the 1st Phorm YouTube Channel, if you haven’t already!

Plus, when you drop a comment on this video, you’ll have a chance to win a FREE 1st Phorm gift card or other prizes!

So, don’t wait … head on over to watch the video now!

This was sent to peterhovis@me.com
1st Phorm | 2091 Fenton Logistics Blvd Fenton, MO 63026
Unsubscribe 🙁