Healthy Living from Everyday Health

EVERYDAY HEALTH Wellness inspired. Wellness enabled.

Are You Eating Right for Your Body Type?

Jessica Migala

The body type diet centers on the idea that there’s a perfect eating and exercise plan for everyone. Learn more about the approach here.

HEALTHY LIVING

What to Know About Going to the Doctor When You’re Latino

Doctor’s visits can be an intimidating experience for Latinos in America who aren’t native English speakers and grew up in different cultures. Here’s what you need to know about preparing for your doctor’s visit, and how to get the best care while you’re

EMOTIONAL HEALTH

Where to Turn for Help After a Suicide Attempt

If you’ve survived a suicide attempt, you know recovery takes time and ongoing work. Here’s where to turn to get the support you need.

DIGESTIVE HEALTH

Got Gas? Find Out Why!

Flatulence is a normal part of digestion, but sometimes it can be a symptom of a larger issue.

DIET & NUTRITION

The 11 Best and Worst Foods for Boosting Metabolism

Genetics have the biggest effect on your ability to burn fat, but certain foods can help rev up your metabolism or slow it down. Here’s what to add to your grocery list if you want to lose weight.