Habit Nest

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Stand-Alone Journals to Help You Build Specific Habits

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REAL HABIT NEST STORIES

Wondering what it’s like to use our scientifically-formulated habit-building journals?

We feature stories from real Habit Nesters around the world. Learn about how they developed healthy habits and dramatically improved their lives! Take Saffiyah, for example…

Saffiyah’s Story

Saffiyah had been struggling with getting up in the morning. Sharing a room with her sister, she needed to be mindful of her alarm going off. It wasn’t always easy, however, because she’s a heavy sleeper and often slept through her alarm (something we all can relate to).

Using the Morning Sidekick Journal, she’s noticed a significant difference in her morning routine.

She notes that, “I can journal about my morning (forcing myself to be completely honest), create an effective morning routine, and add one or two components of self-care to my day. I have something to look forward to every morning.”

READ HER STORY HERE

And by the way, take 21% off your first purchase! Just use this code at checkout: CHEERS21