Do you ever get tired of gym sessions that take up a lot of your precious time?
Or the cost of gym memberships draining your wallet, causing you to reconsider your commitment to fitness…
Or wasting all the time you spend driving to the gym, especially with an already packed schedule.
You’re not alone. Many find these gym rituals time-consuming and inconvenient.
But what if there was a way to reclaim your time and still achieve your fitness goals?
Let me show you how with bodyweight training.
Bodyweight training offers unmatched flexibility and efficiency. Whether you’re at home, in a hotel room, or even at the park, your workout travels with you.
No more time lost commuting to the gym or waiting for equipment. Every minute you invest directly benefits your fitness.
This is why it’s so effective…
Bodyweight exercises engage multiple muscle groups, offering a full-body workout with every move. This means more results in less time.
Plus, it’s adaptable. From beginners to fitness enthusiasts, bodyweight training scales to your level.
And to help you cut every corner and get the exact routine you need to do bodyweight exercise from home…
Let me introduce you to the Phoenix Framework bodyweight package….
It’s designed to help you start doing bodyweight training, without going through the high learning curve.
Here’s how it can help you start doing bodyweight training without going through the learning curves:
Our system makes any place your personal fitness zone, saving you hours each week
Learn the secret to transforming even the busiest days into opportunities for fitness with our efficient 15-minute ‘Lite’ workouts
Unveil the art of staying motivated without a personal trainer. Our Guardian Accountability System becomes your virtual fitness ally
Discover how to effortlessly track your progress and celebrate every milestone with our innovative, tactile habit tracker
The best part? Our “get fit or your money back” one-year guarantee ensures your journey is risk-free.
Our Mission: Finally Become The Person You Want To Be. Habit Nest champions the transformative power of habits in sculpting your identity. Recognizing that small steps lead to big changes, we guide individuals on a journey of self-evolution, one step at a time.
About Us: Habit Nest was created in 2017 by three best friends, each with their personal tales of transformation and self-discovery.Recognizing a gap in the realm of self-betterment tools, they sought to create a holistic guide that understood the trials and triumphs of establishing new routines.Their initial endeavor, a simple guide to instill new habits, has since evolved into a suite of products, addressing any challenge one might face on their own transformative journey.
The incredible team behind Habit Nest: A passionate collective of dreamers and doers – all dedicated to crafting the tools that empower your transformative journey. Contact Us at support@habitnest.com
Our journals are built with a beautifully crafted synthetic leather (100% vegan) cover that’s textured to the touch in a hearty, canvas-like material. The inside pages are a buttery smooth 100 GSM that are the perfect mix of thick enough to support fountain pens while still keeping the journal light and portable. What’s the difference between the PDFs and journals? The PDF is exactly the same as the physical journal, it’s just in digital format so you can fill it out on a laptop or tablet (some folks have success using their phones, but depending upon the journal, it can be a pretty big file). You can also print out different pages as you want them.