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Exercise Is Better Than Antidepressants

Dr. David Brownstein, M.D., writes: 

Antidepressant medications such as Prozac and Zoloft are prescribed far too often. The mechanism of action of this class of medications has not been fully explained.

When they first came to market, these drugs were touted as the cure for a chemical imbalance in the central nervous system. Research has disproved that claim.

Special: Dr. Crandall Saved His Own Heart With This

Antidepressants are associated with nutrient deficiencies such as CoQ10, magnesium, melatonin, and vitamins D, B6, and B12.

Studies have shown that daily exercise is equal or superior to antidepressants for those suffering from mild to moderate depression. Eating a healthy diet usually helps a patient suffering from depression.

Before going on an antidepressant medication, I suggest exercising daily, eating a healthy diet, and correcting hormonal and nutritional imbalances.

Americans take more prescription medications than any other people on the planet. Do we have better health from taking so many drugs? Absolutely not. We come in last or next to last in nearly every health indicator.

There is a time and a place for pharmaceuticals. However, there is also a time and place for educating yourself about a healthy, holistic lifestyle. Adopting such a lifestyle can minimize the chance of needing a pharmaceutical product that poisons enzymes and blocks receptors in the body, which nearly all drugs do. It’s best to work with a holistic physician who is trained in both pharmacology and natural therapies.

Dr. David Brownstein, M.D., editor of the Natural Way to Health newsletter, is a board-certified family physician and one of the nation’s foremost practitioners of holistic medicine. In addition to his practice, Dr. Brownstein has lectured internationally to physicians and is the author of more than a dozen very popular books. 

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The #1 Underlying Cause of Today’s Deadliest Diseases 

Many people have heard of coenzyme Q10 (CoQ10), but don’t really understand the crucial role it plays in health.

CoQ10 is a natural, vitamin-like substance found in body cells, particularly in organs with higher energy needs — like the heart.

All cells contain mitochondria, microscopic “powerhouses” that generate life-giving energy. CoQ10 plays a vital part in this energy production process.

In addition to enhancing cellular energy production in the heart, brain, and other organs, CoQ10 provides additional benefits. During energy production, cell-damaging free radicals are formed as byproducts of this oxidation process. And as a powerful antioxidant, CoQ10 helps counteract this oxidative stress, further supporting the health of cells in the heart and other organs.

Research also indicates that CoQ10 helps promote the health of the endothelium, or inner lining of blood vessels. This is important to cardiovascular health because it supports normal circulation and balanced inflammation.

Aging Adults & Statin Users Need More CoQ10

Unfortunately, CoQ10 levels decrease with age. In fact, CoQ10 levels are highest in the first 20 years of life, but decline gradually after that point. By the fourth decade, CoQ10 levels may have dropped as much as 30%.

Statin drugs used for cholesterol also deplete natural levels of CoQ10. Because of these issues, renowned cardiologist Dr. Chauncey Crandall decided to work with experts at the premium supplement company Medix Select to develop the advanced formula COTREXIN® with CoQ10.

Why Most CoQ10 Is a Waste of Money

Many traditional CoQ10 supplements provide less than 200 mg a day of CoQ10, so they are unlikely to deliver significant cardiac benefits. In addition, typical CoQ10 is very poorly absorbed by the body.

The reason most CoQ10 is poorly absorbed is because it is insoluble in water and soluble in oil. With the body being up to 60% water, most of the CoQ10 doesn’t dissolve and is excreted in the urine — literally flushed away.

That’s why Dr. Crandall added BioPerine® black pepper fruit extract to COTREXIN. This patented nutrient increases absorption levels and bioavailability by up to 30%.

And unlike many typical supplements, COTREXIN offers a full 200 mg of CoQ10 per daily serving of two capsules. But Dr. Crandall didn’t stop there. He added another ingredient to the COTREXIN formula.

COTREXIN Includes Omega-3s for Added Cardio Support

COTREXIN contains 850 mg of omega-3s per daily serving, with 650 mg of EPA and 100 mg of DHA.

Scientific research has shown that omega-3s found in fish oil, including EPA and DHA, promote heart health and normal cholesterol. Omega-3s also promote normal inflammatory balance. In addition, DHA supports brain health.

The Dynamic Duo for Powerful Heart Health Support

COTREXIN with CoQ10 and omega-3s makes it easy to help support the entire cardiovascular system. Try COTREXIN today!

Get Your RISK-FREE Trial Bottle of Heart-Healthy COTREXIN Today

We at Medix Select, one of the nation’s premier nutraceutical companies, are sure you’ll love COTREXIN, too. That’s why we’re offering a risk-free 30-day trial supply at NO COST. That’s a $39.95 value! Just cover a small shipping fee of $4.95, that’s all.

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9 Health Benefits of Doctor-Developed COTREXIN®

1. Supports Heart Health and Function
2. Supports Brain Health
3. Enhances Cellular Energy Production
4. Supports Normal Blood Pressure Levels
5. Supports Circulatory Health
6. Promotes Healthy Inflammatory Response
7. Supports Antioxidant Activity
8. Supports Healthy Triglyceride Levels
9. Helps Reduce the Oxidation of Cholesterol

Claim Your Trial Bottle

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Trial requires enrollment in the SmartShip program, terms and conditions apply. Please call or view our website for complete details. All information presented above is for informational purposes only, and is not specifically applicable to any individual’s medical problem(s), concerns, and/or needs. Readers are advised to consult a health professional about any issue regarding their health and well-being. ©2026 Medix Health LLC. All rights reserved. Medix Select is a registered trademark of Medix Health LLC.

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