when looking to get healthier, many people fall for fad nutrition trends.

the problem: these diets can lead to reduced bone density, hormonal changes, and lower resting energy expenditure.

the solution: balanced, nutrient-dense options like Soylent provide the complete nutrition you need in a single product to help you manage:

• calories: a measurement of energy – the more active you are, the more calories you need and vice versa.
• macronutrients: 3 essential nutrition building blocks – fats, proteins, and carbs.
• micronutrients: vitamins and nutrients that are vital for health and disease prevention.