RJ Hamster
Common Habits That Raise Blood Pressure Without You Noticing
| November 17, 2025 |
| Happy Monday!Today we’ll discuss common habits that raise blood pressure without you noticing, and the surprising benefits of strategic keto and intermittent fasting. Let’s get started! Chrisy Trudeau Managing Editor Common Habits That Raise Blood Pressure Without You Noticing Blood pressure rises hundreds of times a day through habits you barely notice. SHARE* READ NOWSurprising Benefits of Strategic Keto and Intermittent Fasting The ketogenic diet and intermittent fasting go far beyond shedding pounds. SHARE* READ NOW Health News Ultraprocessed Foods Linked to Increased Risk of Precancerous Colorectal Tumors: Study READ NOW Health News Nutrient Powder Sold in Walmart, Amazon Recalled Due to Salmonella Contamination Fears READ NOW ＞  WORDS OF WISDOMNever fear to deliberately walk through dark places, for that is how you reach the light on the other side. – Vernon Howard –  Healthy LivingFood & Nutrition Magnesium-Rich Breakfast to Improve Sleep, Ease Headaches, and Reduce Constipation READ NOW ＞ Dementia & Alzheimer’s The Science of Sound: Unexpected Benefits Of Music Therapy For Dementia READ NOW ＞ Recipe Approved by Sheridan GenrichClinical Nutritionist & Naturopathic ExpertChicken Dip Sandwiches The tasty medium for dipping definitely sets this sandwich apart from others. A classic French dip sandwich is made from thinly sliced beef with a side of hot beef au jus. Roasting beef produces rich pan drippings perfect for the au jus (literally “with juice”) dip. How to Make It Worth a Look Health & Wellness The Hidden Truth About Traditional Teeth Whitening Contributed by Gan Jing WorldDo This for 30 Seconds to Reset Your Nervous and Lymphatic System Instantly! Spot the DifferenceSPOTToday’s HurdleGUESSRelaxing MusicPLAYPlay our popular Crossword, Word Wipe, and Jumble Daily. Want to play something else? See all games.Thank you for reading Rise & Shine! Enjoying this newsletter? We’d love to hear how we can make it even better!Do you know someone who would like this newsletter? Share this sign up link with your friend. Prefer push notifications? Download The Epoch Times from the App Store or Google Play.Trouble viewing this email? View in browser.The information in this newsletter is not intended to replace a one-on-one relationship with a qualified healthcare professional and is not intended as medical advice, diagnosis, or treatment. It is intended as a sharing of knowledge and information from the research and experience of many experts and journalists. The Epoch Times encourages you to make your own healthcare decisions based upon your research and in partnership with a qualified healthcare professional. * When sharing an article, giftaccess@TheEpochTimes.com is added to the list of recipients. If your friend is not already a subscriber, we will send them a special link for free access to the article. Our Rise & Shine newsletter is one of the best ways to receive vital health news and information. Manage your email preferences here or unsubscribe from Rise & Shine here. Copyright © 2025 The Epoch Times, All rights reserved. The Epoch Times. 229 W. 28 St. Fl. 7 New York, NY 10001 | Contact Us |
