RJ Hamster
CHEESE and EGGS
One of THE single most powerful nutrients that help to PREVENT heart disease is something that your average doctor would never even mention to you, because it’s just simply not something that’s taught in medical school…
But dozens of studies have confirmed that vitamin K2 is one of the most important nutrients for preventing heart disease and heart attacks and most people don’t get enough of it…
One reason is that vitamin K2 keeps calcium out of soft tissues like arteries (prevents artery calcification) and makes sure calcium goes in your bones and teeth instead.
And vitamin K2 is NOT found in any plants… it’s only found in animal foods. And the two BEST sources are foods that your clueless government agencies have been telling you to avoid for decades now… I’m talking EGGS and CHEESE!
But it’s important to choose pasture-raised eggs as they have much higher nutrient content than regular eggs at the grocery store. With cheese, aged cheeses from grass fed milk will have higher K2 content, as well as munster, camembert, and Gouda!
Other foods that are high in vitamin K2 are organ meats, as well as grass-fed yogurt, butter and cream. These foods also contain HEALTHY saturated fats that keep your metabolism much healthier than the toxic vegetable oils like soybean and canola that are one of the REAL causes of heart disease.
If you want to avoid a devastating heart attack, don’t miss this…
Duke MD: “#1 Heart Attack Sign… It’s NOT Chest Pain, Cholesterol, or BP”
The first sign of a heart attack is almost never chest pain…
High cholesterol… or high blood pressure.
The new discovery of a top Duke University doctor has stunned cardiologists worldwide:
If the levels of this one nutrient in your heart are LOW, your chances of heart issues skyrocket.

(Hint: it’s not Omega-3s.)
This common deficiency leaves no trace on standard blood work panels.
Which means even with perfect cholesterol & normal blood pressure, you could STILL be at serious risk.
“Almost everyone forgets their heart is a muscle. And like any muscle… it needs protein-like nutrients to stay strong,” says Dr. Rick Cohen.
Dr. Cohen’s natural solution has helped thousands of people enjoy a healthy heart without living on drugs.
And he’s released a short video revealing a simple pre-shower technique to keep your heart strong.
Watch it here:
>>> Duke University MD Reveals The #1 “Heart Strong” Nutrient Backed By 600+ Studies
Coach Westy
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