RJ Hamster

12 Foods to Help Get Rid of a Headache…

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EVERYDAY HEALTH Wellness inspired. Wellness enabled.

How to Beat a COVID-19 Cough

12 Foods to Help Get Rid of a Headache or Migraine Attack Naturally

10 Ways to Relieve Period Cramps

THYROID CONDITIONS

Treating Hypothyroidism: Can Vitamins and Supplements Help?

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The 20 Best Grab-and-Go Snacks for People With Diabetes

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RJ Hamster

The Dove Self-Esteem Project

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RJ Hamster

Can blood in your urine point to a serious…

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Keep your kidneys healthy

From infection to impact injuries, there are a lot of reasons blood could be found in your urine. And although the sight of blood in your urine may leave you feeling anxious, don’t panic. It is however, very important to seek prompt medical care.

Learn what to do if you find blood in your urine.

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Is it time for a health checkup?

If you notice blood in your urine, it’s important to visit your doctor immediately. Schedule an appointment with a doctor today.

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RJ Hamster

Triple Amenaza (parte 41)

RJ Hamster

Ensuring tribal communities get their fair share

Kyrsten Sinema - U.S. Senator for Arizona

Dear Rj,

When I negotiated and led the bipartisan infrastructure law, I made sure that communities across Arizona would receive historic funding for critical infrastructure improvements.

I’m especially proud of the investments our law makes in Arizona’s tribal communities, from high-speed broadband expansion to clean drinking water, to flood and wildfire prevention, to critical transportation infrastructure upgrades. Our law also provides $224 million for tribes across Arizona to fully fund Indian Water Rights Settlements, creating jobs and strengthening water systems.

Since our bill became law in November, I’ve been meeting directly with Tribal leaders and officials in every corner of our state to ensure Arizona tribes get their fair share of historic funding.

Just last week, I discussed with the Navajo County Board of Supervisors and the Salt River Pima-Maricopa Indian Community how we’re quickly getting these funds to their communities, and I pledged to continue working with them to ensure they receive their fair share.

And last month, I sat down with Gila River Governor Stephen Roe Lewis and U.S. Secretary of the Interior Deb Haaland in Phoenix to discuss how our law supports the revitalization of the Salt and Gila River corridor and many tribal priorities through historic investments for drought mitigation, ecosystem restoration, and tribal infrastructure.

I’ll keep working with Tribal officials, leaders, and community members across our state to deliver long-lasting results that will make a real difference for Arizonans.

Sincerely,

Kyrsten Sinema

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RJ Hamster

Triple Threat – Now Available As a Free PDF…

RJ Hamster

Will This New Therapy Help Relieve Knee and Back…

CHRONIC PAIN

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Will This New Therapy Help Relieve Knee and Back Pain?

Joseph Bennington-Castro

Pain reprocessing therapy is a new, drug-free approach to treating back pain and other types of chronic pain. Learn more.

ARTHRITIS

Does CBD Oil Help With RA?

People with rheumatoid arthritis and other pain conditions are looking to cannabinoids to alleviate their symptoms. Here’s what you need to know.

PAIN MANAGEMENT

Mindfulness Training Can Help People With Chronic Pain Reduce Their Pain and Dosage of Opioids

Relearning to savor pleasure helped chronic pain patients cut back on opioid dosage, reduce their pain, and report less depression. Here’s what you need to know.

SLEEP DISORDERS

What Sleep Doctors Want You to Know About Turning the Clocks Ahead This Year

‘Losing’ an hour of sleep every spring may be unpleasant, and research suggests it may be hurting our health, too. Here’s what you should know.

WOMEN’S HEALTH

What’s Happening for Endo Awareness This March?

Learn about the growing movement, spread the word about the disease, and end stigma around menstruation.

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RJ Hamster

Why Metformin May Help You Lose Weight

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Why Metformin May Help You Lose Weight

Craving Carbs? The 10 Best Snacks to Satisfy You

Got Gas? Find Out Why!

HEALTHY LIVING

8 Workouts to Change Up Your Exercise Routine for Winter

DIET & NUTRITION

What’s the Healthiest Peanut Butter Brand?

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RJ Hamster

Portrait Gallery: Drunkard’s Paradise

RJ Hamster

Painful Health Conditions

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Healthy Living News

Rank It: Most Painful Health Conditions

According to the National Institutes of Health, Americans are in a lot of pain. Every day, nearly 26 million adults experience pain and almost 40 million report severe pain. Regardless of the level of pain, it’s important to see a doctor for help manage it.

Find out how painful certain conditions can be and vote for the ones you experience.

LEARN MORE

10 Tips for Managing Migraine Symptoms

Millions of Americans suffer from migraine headaches, and many of them will do whatever it takes to ease the pain. Here are 10 strategies of prevention and treatment.

10 TIPS

10 Tips to Help You Sleep

Do you have trouble sleeping sometimes? This is a very common issue and people try different ways to fix the problem. Here are 10 tips to help you sleep at night.

HELP YOU SLEEP

8 Surprising Health Benefits of Garlic

Garlic is a tasty veggie many people enjoy using as an ingredient in their meals, but did you know it’s loaded with vitamins and minerals that not only taste great but are good for you?

Find out 8 benefits of garlic that may surprise you.

8 SURPRISING BENEFITS

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Category: RJ Hamster

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Triple Threat – Now Available As a Free PDF…

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