RJ Hamster
RJ Hamster
RJ Hamster
SI Weekend Roundup: Ranking America’s Best Athletes from All…
SI WEEKEND ROUNDUP
Ranking America’s Best Athletes from All 50 States
By SI Staff
In honor of America’s 250th anniversary, we ranked the five best from each of the 50 states.READ MORE
He Had A Big Butt, No Lie: George Washington’s Athleticism Helped Build Our Sports-Mad Nation
By Steve Rushin
Pitching the bar. Nine-pin bowling. Sports in 1776 were an odd collection of endeavors, but their influence can be found in what we play today.READ MORE
Argentina Player Ratings vs. Cabo Verde: Unlikely Heroes Help Messi Avoid Humiliation
By Roberto Casillas
The defending champion was unimpressive and needed extra time to defeat an honorable Cabo Verde. READ MORE
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- Ranking All 16 Teams Left in the 2026 World Cup Read More
- 2026 World Cup Daily: Full Match Schedule, Latest News Read More
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RJ Hamster
Today we celebrate our freedoms. Tomorrow we get to…
Office of Senator Mark Kelly Newsletter
This Independence Day, America marks a special milestone: 250 years as a nation.
This country was founded on a few simple principles. Freedom, Democracy, and the idea that all of us are created equal.
Those principles have been tested over and over again.
From the Revolutionary War to the Civil War and the end of slavery. Through two World Wars, the fight against fascism, the Civil Rights Movement, and beyond. Every generation has worked to make our country better live up to its founding ideals.
Our history has never been simple. But what has always made our country exceptional is our willingness to keep pushing forward.
We’ve built the strongest democracy the world has ever known. We’ve invented, discovered, and explored in ways no other nation has. We learned to fly. We put people on the Moon. We continue to push the boundaries of what’s possible because Americans are willing to take on hard problems together. A lot of us were reminded of that earlier this year as we watched Artemis II fly around the Moon and travel farther than any human has ever before.
Twenty years ago this Independence Day, I launched on a mission to the International Space Station. As I looked back at Earth, I thought about how unlikely that journey really was.
I’m the son of two police officers. I went to public schools. I had the opportunity to become a Navy pilot, an astronaut, and now a United States Senator. In no other place is a path like mine possible.
Every generation before us has worked to preserve and strengthen the freedoms we enjoy and leave this country stronger than they found it. It’s our turn to do the same.
As America celebrates 250 years, we should all be asking ourselves a simple question: What do we want the next 250 years to look like?
Do we continue building on the values that have carried us this far: Freedom, democracy, and equality? Do we keep investing in the next generation of innovators, explorers, workers, and public servants? Do we keep choosing unity over division and solve problems together?
I think the choice is simple.
Those before us sacrificed to build this country and protect our democracy. Now it’s our responsibility to strengthen it for our kids and grandkids.
If we stay committed to those ideals and do the work to preserve them, then I have no doubt the next 250 years can be even better than the last.
Today we celebrate our freedoms. Tomorrow we get to work preserving them.
Happy Fourth of July.
Sincerely,
Senator Mark Kelly
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RJ Hamster
Your Night Prayer
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A Night Prayer
Jesus Christ, my God, I adore You and thank You for all the graces You have given me this day. I offer You my sleep and all the moments of this night. I place myself and all my loved ones, wherever they may be, in Your sacred side and under the mantle of Our Blessed Mother. Let Your holy angels stand watch and keep us in peace. Amen.
Quote of the Day
“My primary obligation, and the obligation of all the vassals, is to obey the commands of the king, our lord.”
— St. Elizabeth of Portugal
Today’s Meditation
“In the early Church, the Bible was considered a liturgical book. Indeed, the canon – the offical “list” of books in the Bible – was originally drawn up to limit the texts that could be used as readings in the Mass. Yet the connection goes back even further than that. For the scriptural texts themselves presume the context of the Mass. The apostles and evangelists seem to be writing with liturgical proclamation in mind. If we read the Bible as they wrote it, we will read it from the heart of the Church, and that heart is eucharistic. It is the heart of Jesus.” —Scott Hahn, pg. 113An excerpt from Signs of Life
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Examination of Conscience
The daily examination of conscience is an ancient Catholic practice. It’s very simple, and it’s designed to help us identify our sins and weaknesses so that we can improve and grow stronger in the spiritual life, while providing an excellent ongoing preparation for regular Confession. It consists of taking a few minutes at the end of the day to prayerfully review our actions in the light of God’s commandments, followed by the Act of Contrition.1. Reflect on the victories and losses
Actively reflecting on the high and low points of the day can help you live more intentionally and bring a renewed sense of resolve into the following day.
- Review your actions, words, and thoughts today. Did you actively guard yourself against temptation? Where did sin creep in?
- In what moments did you practice virtue and moral courage?
- Were you attuned to the Holy Spirit’s promptings today? Where did you feel His inspiration?
- Ask Him for the graces necessary to follow His Will more purposefully tomorrow.
2. Act of Contrition
O my God, I am heartily sorry for having offended Thee, and I detest all my sins because of Thy just punishments, but most of all because they offend Thee, my God, Who art all good and deserving of all my love. I firmly resolve with the help of Thy grace to sin no more and to avoid the near occasions of sin. Amen.3. Practice gratitude
It is God’s love that has brought you into existence and to this exact moment. Practice looking for His hand in your day.
- Where did you feel His loving gaze upon you today?
- What people or moments helped you see God in your life?
- Thank God for all these moments!
- Ask Him to help you recognize His blessings and providence tomorrow.
4. Renew your commitment to Christ
Remember: our Faith is founded upon a Person—Christ! Renew your personal love and devotion to Him.
- Thank God for the gift of His Son Jesus and our call to be His disciples.
- Tell the Lord of your desire to know Christ more personally.
- If possible, set an intention for your day tomorrow. Ask Our Lord to guide you in this act.
- Pray a Hail Mary, Our Father, or another beloved prayer.
Rest with God
He determines the number of the stars, He gives to all of them their names.— Psalm 147:4Compline (Night Prayer)Want to help your organization reach thousands of Catholics? Click here to consider sponsoring future Night Prayers.
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RJ Hamster
Matthew 7:1-5 – Jacob’s Deception: Reaping What He Sowed
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Matthew 7:1-5
(1) Judge not, that ye be not judged. (2) For with what judgment ye judge, ye shall be judged: and with what measure ye mete, it shall be measured to you again. (3) And why beholdest thou the mote that is in thy brother’s eye, but considerest not the beam that is in thine own eye? (4) Or how wilt thou say to thy brother, Let me pull out the mote out of thine eye; and, behold, a beam is in thine own eye? (5) Thou hypocrite, first cast out the beam out of thine own eye; and then shalt thou see clearly to cast out the mote out of thy brother’s eye.
King James Version Change email Bible version
God will often see to it that we are treated the same way we treat others.
Jacob was a talented young man with great ability, but he had a serious fault: As a young man, he would lie, connive, and scheme to get his own way, without a thought for other people’s feelings. He deceived his father Isaac into blessing him, instead of his brother Esau, with the birthright, an incident that split the family and caused much suffering and ill will, as Genesis 27 records.
God, of course, fully intended Jacob to have the birthright and could have worked it out in a way in which nobody got hurt. But this was not the first time that Jacob had used shrewdness to get his own way. Earlier, when Esau was about to collapse from lack of nourishment, Jacob gave Esau bread, a stew of lentils, and a drink in exchange for his birthright. Jacob had a secret sin and needed to be taught a lesson. He could not look at himself and see that he had this sin. He probably looked at himself as many today in business look at themselves; he probably thought he was being clever and wise.
During the next few years, Jacob reaped what he had sowed. His employer and future father-in-law, Laban, tricked him out of his wages and the wife for whom he had labored seven years. In addition, toward the end of his life, Jacob was also deceived by the use of a dead goat, just as he had deceived his father Isaac. Jacob’s sons dipped Joseph’s coat of many colors in the blood of a goat to convince their father that his favorite son, whom they had sold, was dead. Jacob spent many years in grief, deceived as he had deceived others.
— Martin G. Collins
To learn more, see:
The Law’s Purpose and Intent
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RJ Hamster
General Mills Is a 5-Star Turnaround Play for Buy…
The $15 Gold Fund That Pays Up to $1,152/Month (From Investors Alley)
General Mills Is a 5-Star Turnaround Play for Buy and Hold Investors
Written by Thomas Hughes on July 2, 2026
Key Points
- General Mills shares appear to have bottomed in early 2026, trading below 10x trailing earnings with a 6.5% dividend yield and improving cash flow.
- Fiscal Q4 2026 adjusted EPS of 95 cents grew 27% year over year, surpassing consensus estimates by more than 1,500 basis points despite mixed segment results.
- A $3 billion cost-saving initiative targeting up to $750 million in savings and ongoing share buybacks are intended to support earnings and capital returns going forward.
- Special Report: ALERT: Drop these 5 stocks before the market opens tomorrow! (From Weiss Ratings)
Long in the making, General Mills’ (NYSE: GIS) stock price bottom was reached in early 2026, and a price recovery lies ahead. Driven by portfolio repositioning and cost-cutting efforts, the multiyear downtrend in the stock price has put this market at a deep value, below 10x trailing earnings, setting it up not only for growth-supported share price appreciation but also for price-multiple expansion. In this scenario, GIS shares could revert to historical highs and potentially trend higher—with the company maintaining its high-yielding dividend in the meantime.
The company is a solid dividend payer, yielding 6.5% with shares trading near 2026 lows. The 6.5% yield raises a red flag, as high yields often precede a distribution cut or suspension, but the risks are limited for GIS investors. Not only is dividend coverage sufficient, but it is also improving; cash flow is expected to strengthen over time, and share buybacks are working their magic.
General Mills is an excellent example of how share buybacks work in shareholders’ favor, as they are reducing the share count sufficiently to offset the impact of distribution increases. General Mills’ net dividend payout for fiscal Q4 2026 is down year-over-year due to a lower share count, with share buybacks expected to continue in the upcoming year. In this scenario, General Mills can sustain annualized per-share distribution increases, benefiting investors, while reducing its capital outlay, benefiting the business.
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General Mills Outperforms in Fiscal Year 2026 as Shift Gains Traction
General Mills had a steady quarter in fiscal Q4, with revenue growth up by 1.2%, underpinned by one-offs including an extra week compared to last year’s quarter, foreign exchange (FX) conversion, and divestitures. The critical detail is that organic business, ongoing core operations, was flat on a year-over-year (YOY) basis with price and mix offsetting volume declines and mixed results across segments. North American Retail, the primary category, contracted by 4%, compounded by a 1% decline in Food Services, offset by a 4% gain in Pet and a 16% gain internationally.
Margin news was good. While one-offs impaired GAAP results, they were primarily non-cash. The salient detail is that segment margins improved across the board, leaving the adjusted system-wide margin up year over year and earnings per share well ahead of expectations. The 95 cents in adjusted earnings per share (EPS) grew by 27% YOY, outpacing MarketBeat’s consensus by more than 1,500 basis points.
Guidance was also decent. While the company forecasts a marginal revenue contraction, it is tied to a tough comp linked to the extra week in fiscal year 2026. Organic sales are expected to be flattish to slightly down, with adjusted EPS of $3.10 at the midpoint. The $3.10 midpoint is down YOY, but aligned with the consensus, with most analysts expecting worse. The critical detail is that earnings and cash flow are sufficient to sustain capital returns and balance sheet health while the company invests in its next phase. That includes a lean into product value and innovations to help boost top-line performance.
Analysts Trends Key to General Mills Stock Price Trajectory
Analyst trends were central to the contraction in General Mills’ stock price, as they included sentiment downgrades and price target reductions, which drove the stock to the low end of its expected range.
The story as of mid-2026 is that sentiment trends are set up to bottom and reverse, given the fiscal Q4 strength and an outlook for systemic improvements.
It may take time, but investors can expect to see ratings and price targets begin firming as the year progresses, strengthening the bottom in place. As it stands, GIS is in rebound mode, moving up from near the low-end target of $30, with upside forecast at the consensus.
Institutional trends help to limit downside risk in Q3 2026. The group owns more than 75% of the stock and has been accumulating on a trailing 12-month basis, running a bullish balance in every quarter. The likely outcome is that this group continues to underpin support as the year progresses, targeting moments of price weakness as opportunistic entry points.
The company’s biggest risk is top-line weakness and the resulting loss of earnings leverage tied to volume declines. However, to combat this, the company launched a $3 billion cost-saving initiative expected to yield up to $750 million in savings by fiscal year-end.
Plans also focus on underperforming brands, such as Blue Buffalo Wilderness, which has struggled due to its marketing, grain-free base, and health concerns which resulted in several class-action lawsuits by consumers.
Further Reading
- Shorting the Grid: Bloom Energy’s $25B AI Power Play
- Problems at SpaceX: time to get out? (From TradeSmith)
- SanDisk’s Volatility May Be Telling Bulls What They Want to Hear
- Three oil giants buried the same discovery for 50 years (From Behind the Markets)
- Meta’s AI Compute Push Could Turn Its Massive CapEx Bill Into a Competitive Weapon
- 3 Dividend ETFs Built for Stability in a Volatile Market
- Agility Robotics’ SPAC Deal Opens a Rare Door Into Humanoid AI
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