Senator Mark Kelly

Dear Mr. Hamster,

Thank you for taking the time to contact my office. It is an honor to continue my service to our country and represent Arizona in the United States Senate, and I appreciate your willingness to share your thoughts with me. Please know that your correspondence has been received, and my team and I will work to respond to your policy questions in greater detail. Due to the high volume of correspondence that we receive, our response times may vary.
 
If you require assistance dealing with a federal agency, please email casework@kelly.senate.gov or call my office at 602-671-7901. My casework team will be happy to provide further assistance.
 
Thank you again for contacting me.

Sincerely,

Mark Kelly
United States Senator

The Mayo Clinic Diet for 28 June

JUNE 28, 2021″When you’re designing your weight management plan, do an inventory of your strengths, such as ‘I eat plenty of vegetables.’ Recognize and rely on these strengths. This will give you confidence and help you carry out your plan.” — Donald D. Hensrud, M.D., M.S.Food and EmotionsHunger vs. craving: What’s the difference?Have you noticed that when food temptations strike, they often have more to do with your mood than when you last ate? You may crave food to relax, relieve stress or boredom, soothe anger, or cope with loneliness, sadness or anxiety. However, emotional eating will only enhance these feelings. The first step to taking control is to discover what true hunger feels like — and how it differs from cravings. Put the chocolate bar down and read on.Learn more about food triggers here »Healthy Choices 
Beat your food cravings
Don’t let a sweet tooth or carb craving prevent you from achieving your goals. Instead, reach for a healthier alternative — that craving will pass! Also, make sure you’re getting enough sleep and exercise to make it easier to make smart choices. Learn how to keep your impulsive food desires in check with these ideas. 

Try these tricks »Today’s Exercise Tip
Going up? Take the stairs
Work a little extra activity into your day by skipping the elevator when you can. Start by taking the stairs anytime you go up or down one floor. Then work your way up to three or four floors or more. Better yet, opt for a more intense workout by running up stairways at the park, the gym or a nearby stadium. Run up one flight, then walk down — repeat as many times as you can!

U.S. DEPARTMENT OF HOMELAND SECURITY

U.S. DEPARTMENT OF HOMELAND SECURITY

Office of the Citizenship and Immigration Services Ombudsman

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   Change in Mailing Addresses for the Vermont Service Center   

   

Dear Stakeholder,

The Office of the Citizenship and Immigration Services Ombudsman (CIS Ombudsman) wants to make sure you are aware that as of June 25, 2021 the Vermont Service Center (VSC) changed its mailing addresses. USCIS will no longer receive mail at the St. Albans, Vermont facility. The zip codes are correct and will be used for VSC operations in the consolidated facility. Please refer to the chart below for the updated addresses.

Mail

Previous Address

New Address

Premium Processing Mail

Premium Processing Service

USCIS Vermont Service Center
30 Houghton Street 
St. Albans, VT 05478-2399
 

Premium Processing Service

USCIS Vermont Service Center 
30 River Road 
Essex Junction, VT 05452-3808
 

H-1B Cap Mail

USCIS Vermont Service Center 
4 Lemnah Drive 
St. Albans, VT 05479-0001
 

USCIS Vermont Service Center 
38 River Road Suite 1000 
Essex Junction, VT 05479-0001

All Other Mail

USCIS Vermont Service Center 
75 Lower Welden Street 
St. Albans, VT 05479-0001
 

USCIS Vermont Service Center 
38 River Road 
Essex Junction, VT 05479-0001
 

According to USCIS, mail sent to the previous addresses will be forwarded for one year until June 2022, after which mail may be returned to the sender.

More Information

Visit the USCIS Contact Us webpage for more information. 

The CIS Ombudsman is dedicated to assisting individuals and employers seeking to resolve problems with USCIS whenever possible. For more information on our office, please visit our website.

Please complete the CIS Ombudsman Customer Satisfaction Survey. We appreciate your feedback.

Having trouble viewing this message? View it as a webpage.

You are subscribed to updates from the U.S. Department of Homeland Security
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Connect with DHS:
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U.S. Department of Homeland Security
www.dhs.gov

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U.S. Department of Homeland Security · www.dhs.gov · 202-282-8000

Operation Christmas Child

Become a Year-Round Volunteer with Operation Christmas Child

Do you want to be a bigger part of bringing Good News and great joy to millions of children? Are you ready to use your unique abilities to help advance the Gospel around the world?Join the Team

If you answered yes, then prayerfully consider becoming a year-round volunteer with Operation Christmas Child! Complete our volunteer interest form, and we will help you find the right place to serve in Jesus’ Name.

“You could do any number of charities that are doing good works, but this one is all about Jesus,” said Rebecca Parker-Moore, year-round team coordinator for Huntington, West Virginia. “Knowing four children a minute accept Jesus as a result of The Greatest Journey, that seals it. I can’t imagine not doing Operation Christmas Child.”

Check out the variety of year-round volunteer roles available and also read stories about men and women like you who are already serving.Learn More

We look forward to partnering with you to share God’s love with boys and girls across the globe!

Declare His glory among the nations!
Psalm 96:3Operation Christmas Child® is a project of Samaritan’s Purse®.Franklin Graham, PresidentSee Our SOLICITATION DISCLOSURE
© 2021 Samaritan’s Purse
PO Box 3000, Boone, NC 28607
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The Leadership Conference

Email your senatorsOne year and no action
Support Transformative Police Accountability Legislation
Email your senatorsPeter,

What’s the hold up? George Floyd was murdered more than a year ago, and over 1,000 people have since been killed by police in America.

While our government stalls to take action, this remains clear, police cannot and should not solve every problem in our communities.

Our country needs to drastically reimagine its approach to public safety because we cannot police our way to safety. We need to make this a country where every child, Black, White, or Brown, gets to grow up and every parent gets to be there for them along the way.

Please email your senators now to tell them transformative police accountability legislation can’t wait another day.

Tell our government to set a standard for justice, accountability, and safety in America. This means:  •  ending the judicial-made doctrine of qualified immunity;  •  strengthening 18 U.S.C. Sec. 242 mens rea requirement;  •  developing a national, public police misconduct database;  •  ending the militarization of law enforcement agencies;  •  limiting use of force by law enforcement;  •  banning racial profiling and requiring robust data collection to ensure accountability;Email your senatorsThe same white supremacy that permeates our justice system and sanctions police violence has also robbed many Black communities of the resources they need and deserve. We spend billions to maintain criminalization and mass incarceration, while neglecting social supports and services that communities need.

While justice was served with the conviction of Derek Chauvin, one important outcome does not change the fact that too many Black and Brown lives have been and continue to be senselessly lost at the hands of those charged to ‘protect and serve’ us all. George Floyd, and the countless others who have been slain at the hands of the police, should still be here.

It’s past time to take this meaningful step to reimagine what kind of America we want to build — an America where all people can live safely and freely. Please email your senators and support transformative accountability legislation today.

—The Leadership Conference

P.S. Be sure to catch our latest updates and get alerts to your mobile device so you can take swift action. Text “civil rights” to 40649 to sign up today.Email your senators1620 L Street NW, Suite 1100, Washington, DC20036 | (202) 466-3311 Donate NowNo longer want to receive our emails? Remember, you can unsubscribe at any time.

Ferrari

#StyrianGP 27.06.2021FIGHTING BACK IN SPIELBERG Scuderia Ferrari ended the first of two races to be run in Austria, the Styrian Grand Prix, with a sixth and a seventh place, courtesy of Carlos Sainz and Charles Leclerc respectively. A decent result, thanks to strong performances from both drivers in the SF21, which proved to have a better pace than its closest rivals. This allowed both drivers to fight their way up the order in fine style. Carlos moved up from 12th on the grid, while Charles had dropped to the back of the field following a coming-together with Gasly shortly after the start.  READ THE NEWS#essereFerrari

FOCUS ON The best shots of the weekend.
Relive the Styrian Grand Prix with video and comments from the protagonists.  

 MEMORABILIA TRIVIA Solve every clue you find and unlock exclusive historical images from the Ferrari Archive.JOIN NOW

FERRARI STYLE

 NEW ARRIVALS Fall in love with the bold lines paired with soft shapes and find Ferrari’s DNA in every single detail.DISCOVER NOW

NEWSAUTORACINGSTOREview online

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You are receiving this email because you are subscribed to the Ferrari Newsletter.
If you no longer wish to receive these emails in future, you can unsubscribe by clicking here and changing your preferences in the Newsletter section. Ferrari N.V. – Holding company – A company under Dutch law, having its official seat in Amsterdam, the Netherlands and its corporate address at Via Abetone Inferiore No. 4, I-41053 Maranello (MO), Italy, registered with the Dutch trade register under number 64060977
Ferrari S.p.A. – A company under Italian law, having its registered office at Via Emilia Est No. 1163, Modena, Italy, Companies’ Register of Modena, VAT and Tax number 00159560366 and share capital of Euro 20,260,000

Copyright 2021 – All rights reserved

Warby Parker

Save 15% on your first contacts order with us, whether it’s for our own daily lens, Scout, or another top brand.

Find your lensesNeed any help? Call us: 888.492.7297, every day, 9 a.m.–10 p.m. ET, or visit our FAQ page.Find a Warby Parker store near youLearn about Buy a Pair, Give a Pair

Arizona D-Backs

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