Hamster fun and information
Hamster fun and information
Hamster fun and information
Hamster fun and information
The Mayo Clinic Diet for 10 September
SEPTEMBER 10, 2021
“There’s a lot of great-tasting food that also happens to be healthy. Be open to new tastes and foods — it can be a great experience.” — Donald D. Hensrud, M.D., M.S.
Eating OutMake healthy choices at any restaurantDo you get confused or overwhelmed when ordering at a restaurant? That’s not uncommon. Making healthy choices while eating out can be tricky, especially when portion sizes, hidden ingredients and various cooking methods are factors. With a little practice, you can learn how to enjoy eating away from home without sabotaging your weight-loss plan. Place your next order with confidence by using these tips.Try these menu-savvy suggestions »Move More
Burn calories with daily activities
You probably know that regular physical activity is an important part of a healthy lifestyle. It lowers your risk of chronic health conditions such as heart disease, stroke, high blood pressure, obesity, diabetes, depression and some cancers. But what exactly is physical activity? And how do you know if you’re getting enough? Read on to find out just how effective your everyday movements really are.
Get inspired to move more »
Today’s Healthy-Eating Tip
Experiment with new foods
To stay motivated for the long haul, experiment and find healthy foods that you enjoy. Start by trying a simple smoothie recipe or ordering a new vegetable the next time you go out to eat. You’re more likely to stick with your action plan if you’re eating a variety of foods.
Hamster fun and information
Shoff Promotions
Hi,Hope you had a Great Holiday weekend.COMING SOON….SATURDAY SEPT. 18 10am-3pm is our NEXT Shoff Promotions COMIC BOOK and SPORTS CARD SHOW at the Annandale Virginia Fire House Expo Hall 7128 Columbia Pike 22003 Top Area Dealers with Gold, Silver, Bronze and Modern Age Comic Books, Nonsports cards-Pokemon, and Magic , Super Heroes Toys, and Hobby Supplies. PLUS Baseball, Football, Basketball and Hockey cards vintage to the present and sports memorabilia and some old Rock LPs and CDs Too .We have some new dealers so it should add to the variety of comics and cards available.MASKS must be Worn in the show area.Admission: $3 cash; 12 & under Free Early Adm. 9:30am – $10 cash Info: shoffpromotions.comHope to SEE YOU!!!Nick Shoff Promotionspnshoff@aol.comPhone301-318-4464Shoff Promotions | Shoffpromotions.com
Shoff Promotions5904 Willow Knoll DrDerwood, MD 20855Unsubscribe pahovis@aol.comUpdate Profile | Constant Contact Data NoticeSent by pnshoff@aol.compowered byTry email marketing for free today!
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The Florence Reminder Blade-Tribune
The latest issue of the Florence Reminder & Blade-Tribune E-Edition is now available for viewing:
Casa Grande Valley Newspapers Inc.,200 W. 2nd St., Casa Grande, AZ 85122SafeUnsubscribe™ peter.hovis@gmail.comUpdate Profile | Customer Contact Data NoticeSent by web@trivalleycentral.com
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The Eloy Enterprise
The latest issue of the Eloy Enterprise E-Edition is now available for viewing:
Casa Grande Valley Newspapers Inc.,200 W. 2nd St., Casa Grande, AZ 85122SafeUnsubscribe™ peter.hovis@gmail.comUpdate Profile | Customer Contact Data NoticeSent by web@trivalleycentral.com
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The Casa Grande Dispatch for 9-10 September
The latest issue of the Casa Grande Dispatch E-Edition is now available for viewing:
Casa Grande Valley Newspapers Inc.,200 W. 2nd St., Casa Grande, AZ 85122SafeUnsubscribe™ peter.hovis@gmail.comUpdate Profile | Customer Contact Data NoticeSent by web@trivalleycentral.com
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Ferrari
ATHLETIC ATTITUDE
ATHLETIC ATTITUDE
Comfort and style go hand in hand in these new looks, ideal for everyday wear. Take off on new adventures with Ferrari.FOR HIMFOR HER Little fans
New arrivals for growing up.BOYSGIRLS Shoes for him Get ready for the next season with the new Puma x Ferrari models. Shop
MENWOMENKIDSJOURNAL Follow us on Find a Store|Customer CareContact Us|Privacy Policy To ensure delivery of Ferrari Store e-mail to your inbox, please add newsletter@ferraristore.com to your address book.
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If you would prefer not to receive these messages anymore or if you want to renew your GDPR agreements to continue receiving regular previews and exclusive offers from the Ferrari Store: clicca qui. Please do not reply to this message directly. For any questions or concerns, contact our Customer Care. Ferrari S.p.A. – Copyright © 2021
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The Mayo Clinic Diet for 9 September
SEPTEMBER 09, 2021″Do you often wonder where your energy went? Here are three secrets to putting the energy back in your day: Get a good night’s sleep. Eat a healthy diet to energize your day. And exercise.” — Andrea L. Cheville, M.D.Healthy BodyPrevent these 8 common injuriesExcessive, repeated stress on tendons, bones and joints over weeks or months can lead to painful knees, shin splints, tennis elbow and other overuse injuries. Most of these problems stem from the “terrible toos”: trying to do too much, too hard, too soon. Not getting enough rest and using poor technique or equipment also can make you vulnerable. You can prevent overuse injuries by following some commonsense guidelines and listening to your body. Stay in the game and learn how to avoid injury with these tips.Keep your body healthy with this advice »Healthy Choices
5 smart food-shopping tips
When you eat at home, it’s easier to consume fewer calories and make better choices because you have control over portions and ingredients. But in order to make delicious, healthy meals, you need to have the right foods on hand. Get organized by putting a food-shopping plan in place with these effective suggestions.
Practice these grocery store tactics »Today’s Fitness Tip
Too tired to exercise?
Begin with just five to 10 minutes of activity; chances are you’ll keep going once you get started. Exercise in the morning for more energy throughout the day, or stay motivated to move after work by putting on your sneakers right when you get home — instead of getting distracted by TV or the computer.
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Petco Love
Upcoming: Love Stories Submission Deadline on Sept. 20
Your organization’s adoption Love Stories can make you eligible for 100 grant opportunities with more than $1 million in awards!
Every story submitted will give your organization a chance at the grand prize of $100,000 in lifesaving funds!
Adopters can submit their Love Stories about how their adopted pets change their lives through Sept. 20 at petcolove.org/lovestory.
PLUS — we’re announcing the final surprise $1,000 grant award available for September next week. Surprise grant winners are based on the early submissions, so encourage your adopters to make a submission as soon as possible to increase your chances of winning!Use Your Love Stories Toolkit to Get More SubmissionsYour Love Stories toolkit features marketing resources to encourage your adopters to share their stories of how their adopted pet has changed their life.
You can:
- Highlight past winners with customizable social media graphics
- Encourage new adopters to share their stories with ready-made posts and email content
- Reach adopters through the media using your template press release
You can also watch our Love Stories webinar recording for additional details and tips from the Petco Love team!DOWNLOAD LOVE STORIES TOOLKITWATCH WEBINAR RECORDINGPlease note: To view the recording you’ll need to log in to the Partner Portal. Click here for login instructions. For login questions, please email partners@petcolove.org.
Supporting You Through Disaster SeasonPetco Love is here to support you as we navigate disaster season.Last month, we worked swiftly with our shelter and rescue partners to transport 260 pets safely out of Hurricane Ida’s path.
We also helped 200 additional animals in need by transporting them from areas most affected by the hurricane to partners in the northeast. We’re continuing to monitor the situation and stand ready to help our partners further.September is Disaster Preparedness MonthEncourage your pet parents to add Petco Love Lost to their disaster preparation plan. One photo could help reunite lost and found pets with their families and help bring them back home.
Use the marketing resources in your Petco Love Lost Toolkit and help pet parents in your community protect their pets!DOWNLOAD TOOLKITREMINDER: Complete your Annual Data Report!
Be sure to submit your data report before applying for the Animal Welfare Organization Grant to be considered for funding during the 2021 year.
Please make sure to submit this data if you are an organization that primarily shelters and adopts animals, or if you’re holding adoptions at a Petco store. Download the PDF instructions to get started.SUBMIT YOUR DATA REPORTPlease remember to attach a signed W-9 form and answer all questions in full. If your organization does not conduct adoptions, you are not required to complete a data report. For questions, contact partners@petcolove.org. Learn more about submitting your report by logging in to the Partner Portal. Get to Know Your Dog Foster Parents Better!
Researchers at Michigan State University are helping shelters and rescues retain foster volunteers and improve the experience for both the fosters and their dogs. Share this survey with your dog foster volunteers to further research on foster care.
The study aims to assist shelters and rescues in providing more needed support to their foster volunteers.Share the link below with your dog fosters:https://msu.co1.qualtrics.com/jfe/form/SV_0DmfuiqdVJCdu62
To receive the survey results, please reach out to Dr. Laura Reese at reesela@msu.edu.
Communicating about Space & Length of Stay CrisesIf you’re experiencing a space or length of stay crisis in your shelter or rescue, getting an effective message across — one that will drive your community to action — is critical to lifesaving. Follow these tips and use the included language templates to put together an honest and effective plea.LEARN MORE
MUTTS Social for SheltersMUTTS is providing free monthly content for animal welfare groups to share on social media.
These ready-to-post assets will save valuable time, boost online engagement, and ultimately help more animals get adopted!DOWNLOAD
Sign Up for Paymode-X to Receive Funds ElectronicallyTo expedite any grant award your organization is awarded from Petco Love, sign up for Paymode-X to receive funds electronically. Once your organization is set up, you’ll no longer need to wait for a physical check to be processed and mailed and will instead receive grant awards directly to your organization’s bank account. LEARN MORE
COVID-19 Safety In-Store As the nation continues to navigate through the pandemic, Petco’s top priority is the health, safety, and well-being of both pets and their families.
For partners participating in adoption events and/or other in-store activities, masks are required for volunteers or staff while in-store (regardless of vaccination status).
Contact your local store manager for regional differences or more details.Thank you for partnering with Petco Love to create a lifesaving nation!Learn more at petcolove.org.
Petco Love654 Richland Hills DriveSan Antonio, TX 78245Unsubscribe peter.hovis@gmail.comUpdate Profile | Constant Contact Data NoticeSent by petcolove@petcolove.orgpowered byTry email marketing for free today!
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