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RJ Hamster

Word of the day: Garrulous

WORD OF THE DAY

Garrulous

[ gar-uh-luhs ]

adjective

excessively talkative, especially on trivial matters.

Examples of garrulous in a sentence:

The garrulous gentleman held up the checkout line as he rambled on to the cashier about his pet squirrel.
Mom, who is usually loud and garrulous, was surprisingly quiet as a mouse this morning.

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RJ Hamster

IT’S THE WEEKEND, RJ Hamster

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Date: Friday, 03/03/2023

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IT’S THE WEEKEND, RJ Hamster

Whether this week was a challenge or a breeze – You made it! Congratulations! To help you celebrate, here is your Friday afternoon weekly overview. Be sure to scroll down and check out the upcoming events & latest businesses in the San Tan Valley Business Directory!

~SanTanValley.com

IN CASE YOU MISSED IT, HERE’S NEWS WE PUBLISHED THIS LAST WEEK

PBHS CULINARY STUDENTS GIVE BACK

It’s no secret that the culinary students at Poston Butte High School in San Tan Valley are making waves in their community with their exceptional culinary…Read More

JOE FOSS AMERICAN LEGION TO HOST 6TH ANNUAL YOUTH FISHING DERBY

On March 25th from 9am-1pm, this free event will be open to the first 100 registrants in three age categories: 8 and under, 9-13, and 13 to 17. Medals…Read More

ARIZONA’S DRIVER LICENSE AND ID CARDS GET NEW SECURITY FEATURES

Arizona Department of Transportation Motor Vehicle Division (MVD) is set to release new driver license and ID cards this March, which will have updated…Read More

COX OFFERS DIVERSITY SCHOLARSHIPS FOR LOCAL STUDENTS TO HELP PAY FOR COLLEGE

Are you a high school senior from San Tan Valley stressing over college tuition fees? Cox Communications wants to help you out. As part of their commitment…Read More

REPORT ROAD MAINTENANCE ISSUES ONLINE: A CONVENIENT SOLUTION FOR SAN TAN VALLEY RESIDENTS

As a resident of San Tan Valley, you know how important it is to have well-maintained roads. Not only do they ensure safe travel, but they also contribute…Read More

TIPS TO FOLLOW BEFORE HIRING A TAX PREPARER

Hiring a tax preparer can be a helpful way to file your taxes, but it’s important to choose the right one. With tax season here, the Arizona Department…Read More


	See More News

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2023 LENTEN FISH FRY FRIDAYS

Time: 5:00 pm
Date: Friday March 3rd, 2023
Location: St. Michael the Archangel Catholic Church

FREE MEDICAL & DENTAL EVENT

Time: 8:00 am
Date: Saturday March 4th, 2023
Location: Poston Butte High School

READ INTRIGUE

Time: 9:00 am
Date: Saturday March 4th, 2023
Location: San Tan Valley Library

BINGO!

Time: 12:00 pm
Date: Sunday March 5th, 2023
Location: San Tan Valley Veteran’s Center

MEN’S BIBLE STUDY

Time: 8:00 am
Date: Monday March 6th, 2023
Location: Christ the Victor Church

TECH BYTES

Time: 11:00 am
Date: Monday March 6th, 2023
Location: San Tan Valley Library

BLOOD DRIVE AT THE SAN TAN VALLEY VETERAN CENTER

Time: Monday March 6th, 2023
Date: Monday March 6th, 2023
Location: San Tan Valley Veteran’s Center

STORY STATION

Time: 10:00 am
Date: Tuesday March 7th, 2023
Location: San Tan Valley Library

YARN CRAFTERS

Time: 10:00 am
Date: Thursday March 9th, 2023
Location: San Tan Valley Library

FUN VAN SUPPORTED BY FIRST THINGS FIRST

Time: 9:00 am
Date: Friday March 10th, 2023
Location: San Tan Valley Library

SAN TAN SENIORS: GAME DAY

Time: 1:00 pm
Date: Friday March 10th, 2023
Location: San Tan Valley Library

2023 LENTEN FISH FRY FRIDAYS

Time: 5:00 pm
Date: Friday March 10th, 2023
Location: St. Michael the Archangel Catholic Church

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Peter A. Hovis for President in 2024

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RJ Hamster

Cinnamon?

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Imagine instantly boosting your metabolism and then burning more fat throughout the whole day — even when you’re just sitting on your duff…

Did you know there are several spices that have been shown in hundreds of scientific studies to do exactly that?

One of the most well known is cinnamon. Here’s how it works…

* Controls insulin levels (which means less calories stored as fat)

* Speeds metabolism (so you burn more even at rest)

* Helps to burn belly fat (cinnamon is said to impact abdominal fat more than fat found in other parts of your body)

* Suppresses appetite (so you stay full longer)

All you need to do is add a bit of cinnamon to your daily coffee or smoothie to enjoy these powerful metabolism boosting effects…

Pretty impressive, right?

However, did you know that the most recent scientific research proves that yet another spice works even better and faster than cinnamon?

In one case study this ancient spice triggered a drop of 23LBS in only 21 days! Not only that…

Hundreds of research papers prove that this easy-to-find spice is one of the single best things you can consume to boost your overall health and prevent disease!…

Can you guess what this spice is? (…I never would have…)

Find the answer here…

=> The NEW miracle spice to shed fat and boost your health

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Peter A. Hovis for President in 2024

President Biden’s Mental Health Secret | Biden Family Hit…

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Why are we still arguing about masks?

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Why America is obsessed with the Alex Murdaugh murder trial

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A “Law and Order: Special Victims Unit” executive producer weighs in.

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In the past few weeks, the conventional wisdom about COVID-19 seems to have been upended. But it’s complicated.

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RJ Hamster

Whoa! Discovery finds evidence of earliest humans riding horses

THE EARLIEST HORSE RIDERS

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THE EARLIEST RIDERS?

Friday, March 3, 2023

In today’s newsletter, we gallop toward clues about the world’s earliest horse riders, discover Rome’s most dangerous woman … and poke around glow-in-the-dark mushrooms.

PHOTOGRAPH BY MICHAŁ PODSIADŁO

The word “equestrian”—and even the Latin variant of “horse”—can be traced to these early Europeans.

New evidence from ancient skeletons (above) shows the earliest signs of horseback riding among these humans, who giddy-upped some 5,000 years ago. These early cowpokes, thundering through present-day Europe, didn’t look like Annie Oakleyor John Wayne—but they likely used horses for advantages in herding, exploration, and trading. How did researchers make the connection from these old bones?

Saddle up for the full story here.

Please consider getting our digital report and magazine by subscribing here.

PHOTOGRAPH BY DEAGOSTINI, GETTY IMAGES

Changing perceptions: The newly discovered riders of Europe’s Yamnaya people predate the earliest Bronze Age depictions of horseback riding. Above, a limestone relief of Egyptian riders, found at the Horemheb tomb. Read more.

Want more horses?
— The fate of America’s mustangs
— The mountain doctor who rides horseback in snowstorms to see patients
— Women rodeo performers carry on ancestral traditions
— Are seahorses horses? What you should know.

OTHER STORIES WE’RE FOLLOWING

DAGLI ORTI/AURIMAGES

This scandalous empress was the most dangerous woman in Rome (above, a painting of Empress Messalina with a dagger)

Blood cleaning? Long COVID patients turn to unproven treatments

What is sundowning? And what can help people suffering from it?

It may be a type of white privilege: Getting accurately diagnosed with cystic fibrosis

A perilous journey led to the first climb of a remote volcano—and a gurgling discovery

You like the sensation. Do you like ASMR?

WHERE IN THE WORLD?

PHOTOGRAPH BY HENRIQUE DOMINGOS, IPBIO

Where is this? Glow-in-the-dark mushrooms? Yes, mycena lucentipes are one of six new species of bioluminescent mushrooms found in this rainforest. Know which country this is in? Click here to find out.

OO OO THAT GLOW

IN THE SPOTLIGHT

PHOTOGRAPH BY KEVIN D. LILES, THE WASHINGTON POST/GETTY IMAGES

Georgia’s first national park? Seth Clark (left) and Tracie Revis are part of an effort with bipartisan support to designate a sacred Indigenous site as a U.S. national park, Nat Geo reports. The Ocmulgee Mounds would be co-managed by the Muscogee Nation, a tribe forcibly removed from their ancestral lands more than 180 years ago.

VIEW THIS SACRED LAND

PHOTO OF THE DAY

PHOTOGRAPH BY CHRIS JOHNS, NAT GEO IMAGE COLLECTION

Hello cheetah: We’re celebrating World Wildlife Day with this image of a cub in Botswana’s Okavango Delta. Today marks the 50th anniversary of the treaty that regulates the global wildlife trade. Ivonne Higuero, the treaty’s secretary general, tells Dina Fine Maron of the importance of preserving wildlife to the ecosystem and to human health. ”It continues to be a challenge to convince people this requires major investments,” Higuero says.

Wildlife Watch, an investigative unit supported by the National Geographic Society, focuses on stories of wildlife crime and exploitation. See their work here.

OUR TOP WILDLIFE PHOTOS

Today’s soundtrack: Nefertiti, Wayne Shorter R.I.P.

This newsletter has been curated and edited by Jen Tse, Hannah Farrow, and David Beard. Have feedback? Like horses? Email david.beard@natgeo.com. Thanks for reading!

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IT’S THE WEEKEND, RJ Hamster

Whether this week was a challenge or a breeze – You made it! Congratulations! To help you celebrate, here is your Friday afternoon weekly overview. Be sure to scroll down and check out the upcoming events & latest businesses in the San Tan Valley Business Directory!

~SanTanValley.com

IN CASE YOU MISSED IT, HERE’S NEWS WE PUBLISHED THIS LAST WEEK

PBHS CULINARY STUDENTS GIVE BACK

JOE FOSS AMERICAN LEGION TO HOST 6TH ANNUAL YOUTH FISHING DERBY

ARIZONA’S DRIVER LICENSE AND ID CARDS GET NEW SECURITY FEATURES

COX OFFERS DIVERSITY SCHOLARSHIPS FOR LOCAL STUDENTS TO HELP PAY FOR COLLEGE

REPORT ROAD MAINTENANCE ISSUES ONLINE: A CONVENIENT SOLUTION FOR SAN TAN VALLEY RESIDENTS

TIPS TO FOLLOW BEFORE HIRING A TAX PREPARER

IS YOUR BUSINESS LISTED? IF NOT, ADD IT HERE!

2023 LENTEN FISH FRY FRIDAYS

FREE MEDICAL & DENTAL EVENT

READ INTRIGUE

BINGO!

MEN’S BIBLE STUDY

TECH BYTES

BLOOD DRIVE AT THE SAN TAN VALLEY VETERAN CENTER

STORY STATION

YARN CRAFTERS

FUN VAN SUPPORTED BY FIRST THINGS FIRST

SAN TAN SENIORS: GAME DAY

2023 LENTEN FISH FRY FRIDAYS

HELPFUL AREA INFO

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