Author: RJ Hamster

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More than 1 in 4 people thinking of leaving Arizona over housing costs

A new poll shows how big a problem the housing crisis has become in Arizona.

By TJ L’Heureux

NEWS

Hot take: Arizona weather ranks as the deadliest in the country

We may not have earth-rattling natural disasters, but we make up for that with a brutal, never-ending summer.

By Zach Buchanan

MORE NEWS

MUSIC & NIGHTLIFE

Sunny Day Real Estate continue reunion tour, add Phoenix show in September

It’s a real good time for a little classic emo rock.

By Chris Coplan

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TRENDING

10 dining, drinks deals for St. Patrick’s Day around Phoenix

Hot take: Arizona weather ranks as the deadliest in the country

When to see the blood moon total lunar eclipse on Thursday in Arizona

FOOD & DRINK

10 dining, drinks deals for St. Patrick’s Day around Phoenix

The specials at these Valley restaurants, bakeries and bars will help you see (and save) green when you toast St. Paddy’s.

By Sara Crocker

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ARTS & CULTURE

When to see the blood moon total lunar eclipse on Thursday in Arizona

It should be a remarkable sight, unless the weather doesn’t cooperate.

By Benjamin Leatherman

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How Dr. Megan Rossi is Changing the Way We…

March 16, 2025
by RJ Hamster

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How Dr. Megan Rossi is Changing the Way We Think About Gut Health

EXCLUSIVE ARTICLE | DR. MEGAN ROSSI

Dr. Megan Rossi, founder of The Gut Health Doctor, is one of the most influential international gut health specialists. As a registered dietitian and nutritionist for the last 15 years, she has an award-winning PhD in probiotics, which was recognised for its contribution to science, receiving the Dean’s Award for outstanding research. Megan has also published multiple Sunday Times best-selling books: Eat Yourself Healthy (UK, Aus & Europe), Love Your Gut (US & Canada), Eat More, Live Well (UK, Aus & Europe) and How To Eat More Plants (US & Canada).

As a leading Research Fellow at King’s College London, Megan is currently investigating nutrition-based therapies in gut health, receiving over £3 million in research funding and publishing over 50 scientific papers to date.

Frustrated that her findings weren’t reaching the public and seeing fad and potentially dangerous misinformation on gut health being spread, Megan took to social media to share credible, evidence-based advice and has built an engaged community of 600K.

In 2019, Megan founded The Gut Health Clinic, leading a team of gut-specialist dietitians with virtual and face-to-face clinics in London and Manchester. She has also created the multi-award-winning gut health food brand Bio&Me to bridge the gap between science and the food industry. More recently, in 2025, she founded SMART STRAINS, a family of four clinically proven, condition-specific live bacteria products. Backed by the latest science, SMART STRAINS challenges the current – and outdated – market offering and promises consumers only the right strain, at the right time, in the right way.

Megan writes regularly for popular media publications, including The Guardian, The Daily Telegraph, Women’s Health and Stylist. She regularly appears on the UK’s most loved daytime TV show, This Morning, and BBC Radio 4.

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AZ Briefing: Inside the drama at Scottsdale City Council

March 16, 2025
by RJ Hamster

eNewspaper | Crosswords | Horoscopes

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AZ Briefing

YOUR MORNING NEWS ROUNDUP

Thu Mar 13 2025

Lorenzino Estrada | Digital Producer

Good morning, Arizona. Here’s what our reporters are working on and what you should know about what’s happening across the state before you start your day.

Scottsdale Mayor Lisa Borowsky and one of her campaign donors are threatening legal actionagainst current and former City Council membersand three residents whom they contend probably started false rumors about ethical violations.

Here’s what you need to know about the drama in Scottsdale.

Japanese grill to open first US location in metro Phoenix

Sushi and a teriyaki bowl from Edo Japanese Grill.

Provided by Edo Japanese Grill

A Canada-based chain of teppanyaki restaurants made its US debut in metro Phoenix. Here’s where and what’s on the menu at the Japanese grill.

If you like our work, please consider becoming a subscriber.

Today in history

Here are just some of the events on this date in the past.

•	On this day in 1942: Amid World War II, the U.S. Army Quartermaster Corps began training dogs for the new Army K-9 Corps and extended the training later that year for the Navy, Marines and Coast Guard. A list of 30 breeds was quickly limited to seven: German shepherds, Belgian sheep dogs, Doberman pinschers, collies, Siberian huskies, Alaskan malamutes and American Eskimo dogs.
•	In 1943: German Nazi Schutzstaffel, also known as SS, began liquidating the Jewish population in the ghetto in Krakow, Poland. Over four days, forces killed about 2,000 people. Police transported another 2,000 Jewish people to the Plaszow forced-labor camp and 3,000 others to Auschwitz-Birkenau concentration camp. At Auschwitz, about 550 Jewish people were chosen for labor, while the remaining 2,450 died in gas chambers.
•	In 1961: The Temptations auditioned for Motown Records founder Barry Gordy, who initially signed the group to the label’s short-lived imprint Miracle Records. In 2023, the Temptations were rated No. 1 on Billboard’s Greatest R&B/Hip-Hop Artists list, and founder Otis Williams continued to perform with others under the name.
•	In 1993: The Storm of the Century, which made landfall along Florida’s Gulf Coast late the night before, proceeded to sweep through portions of 22 eastern states with damaging winds. Causing blizzard conditions as it moved north, the superstorm directly killed 318 people, knocked out power from Alabama to Maine and caused $2 billion in property damage.
•	In 2020: President Donald Trump declared a national emergency due to the COVID-19 pandemic, a move that Trump said would provide $50 billion more in disaster relief funding and would also allow the Department of Health and Human Services to waive regulations and laws to more rapidly deliver coronavirus tests. Amid a whirlwind of uncertainty, the day ended with the Dow Jones industrial average bouncing back to finish the day up 1,985 points, just a day after it fell a whopping 2,352 points.
•	In 2020: Louisville Metro Police fatally shot Breonna Taylor while serving a no-knock search warrant to her door while she and her boyfriend were inside her apartment. Months later, mass protests over her death broke out in Louisville. A lengthy federal Justice Department investigation into the police department followed, and a legally binding consent decree aimed at reforming the department was agreed upon in late 2024. Taylor’s boyfriend, a legal gun owner, fired as the door was breached and struck one officer, later saying he believed the officers were intruders. Police returned fire with a combined 32 rounds. Initial charges against the unharmed man were dropped.

— Charlie White, USA TODAY Network

Former Suns center Oliver Miller dead at 54

Phoenix Suns analyst Eddie Johnson posted on social media that former Suns big man Oliver Miller, nicknamed “The Big O,” died Wednesday at 54.

READ MORE

Election officials draft short-term pact ahead of voting

The interim arrangement sets up a short-term division of duties that will allow small, local elections in Goodyear and Glendale to continue unimpeded.

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Death row prisoner denied witnesses at his execution

Aaron Gunches is scheduled to be executed on March 19. He asked for two nonlegal witnesses to be present for his execution. Arizona said “no.”

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March full moon: How to see the Blood Moon this week

In a rare celestial event, March 2025 brings a full moon, a Blood Moon and a total lunar eclipse. Here’s how and when to see it in metro Phoenix.

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What to do when your stocks lose money

With the scent of recession suddenly in the air, the stock market has been sliding. Should you touch your 401(k) plan or other retirement money?

READ MORE

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Fresh Flavors for a Spring Evening

March 16, 2025
by RJ Hamster

Refresh Your Spring Menu
Pan-Seared Salmon with Lemon-Caper Sauce

This dish is a celebration of fresh, vibrant flavors—golden-crusted salmon draped in tangy lemon-caper sauce, paired with tender, savory asparagus. It’s a simple yet elegant option for any night of the week. Pair with Stags’ Leap Napa Valley Chardonnay as the acidity and citrus notes unveil the tangy sauce.

EXPLORE OUR RECIPE

Make Every Pour a Celebration

Receive a sleek Stags’ Leap wine pourer with any 6 bottle purchase—a perfect addition for celebrating the spring season ahead.

SHOP NOW

Offer valid online only, while supplies last. 6 bottles must be in the cart for the stag wine pourer to be automatically added. Not combinable with other discounts or promotions. Orders of 12 or more bottles are eligible for included Ground or Temperature controlled shipping. Offer ends 3/18/25.

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Living North Phoenix Newsletter

March 16, 2025
by RJ Hamster

March 13, 2025 | Read Online

Living North Phoenix Newsletter

Ghosts, Donuts, Shirts and DOM….

Save The Date!

April 19th—is it in your Calendar yet? Valleypalooza is happening on April 19th and we are gearing up for an absolutely EPIC event.

A few main changes from last year—there is no admissionthis year, and the event does not have a “fence.” So basically, you will have the ability to shop from and visit a bunch of amazing local businesses, grab some tasty grubfrom our over 10 food trucks, listen to some incredible live music, your kids can have fun in FUNLAND, bouncing on the bounce houses, getting their face painted, playing mini golf, getting soaked in the foam party, and so much more.

The event is free. Parking is free. All activities are free. What’s stopping you from attending?

BTW-it is a family friendly event and all are welcome too 🙂

BOO!

I think more people are into paranormal stuff than we might think. Proof of that is in this post from Justin, who received almost 400 comments and a 10k reach—which by all standards is crazy high for engagement in our Group.

Wanna see the post? Click below.

Do you believe in ghosts?

Heck yeah

Hell nah

Busy Busy Busy….

Are you ready for all of our upcoming Events?

Stay informed! That link will take you to our Calendar which can sync to your calendar so you have all the events at your fingertips!

Ordered Your Merch Yet?

Did you see we partnered with State 48 and have some awesome new shirts? Get your Living North Phoenix shirts by clicking the picture below.

Need a mover? Packing?

Garage door service, repair, replacement?

Refinance? New loan?

Floors of upholstery cleaned?

Plumbing issue? New water softener?

SEO or digital media help?

Longer DOM Is Better?

DOM=days on market. And if a home sits on the market that means the seller is more motivated, something is wrong, or you will get a better deal, right? NO. Here’s why.

I have been involved with many deals where on Day 1, or even before the home hit the market the seller was supermotivated. In fact, usually as time goes on, they become less motivated.

Something is wrong. LOL. I mean maybe the price is wrong, but what if the home is on the market for 200 days, 100 of which was a rental—does that mean the renters sucked? Not always. General opinion statements like that might cause you to lose out on a great home.

Better deal….LOLx2. Just because a home is on the market longer than another does NOT mean the Seller WILL give you a better deal. What makes a better deal is asking any homeowner for the terms you want. That seller with 200 DOM might have their pocketbook thinned and less likely to do anything.

Here’s what to look for: Find a home you love and make the offer with the terms that you’re looking for. If that is a home that has been on the market 1 day, 37 days, or 370 days. Look for the deal in the terms, not based on DOM.

Ready to go home shopping? Reach out. I am here to help. Reply to this email or text me at 480-233-6433.

Blair

P.S. For the months of March and April, as a valued LNP Community Member I will reimburse you the cost of your home inspection (up to $700 value) (call for details).

Update your email preferences or unsubscribe here

3420 E. Shea #216
Phoenix, AZ 85028, United States of America

Hamster fun and information

Lando Norris Fans, Don’t Miss Out!

March 16, 2025
by RJ Hamster

Explore a Selection of One of a Kind F1® Memorabilia

Hi Peter,

Explore our collection celebrating one of this season’s title contenders – Lando Norris! Explore his range of memorabilia and secure your piece of his legacy ahead of the 2025 season…

Lando Norris 2025 1:2 Scale Helmet

BUY NOW

2024 Constructors Champions McLaren F1 Team Dual Bodywork in Acrylic

BUY NOW

Lando Norris 2025 Pre-Season Testing 1:2 Scale Helmet

BUY NOW

Lando Norris ‘The First Win’ 2024 McLaren Giclee Print- Paul Oz

BUY NOW

Lando Norris 2021 McLaren F1 Team Rear Wheel Rim Table – Gulf Edition

BUY NOW

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Beijing’s Bombing Threats Against Shen Yun Have Diplomatic Ramifications,…

March 16, 2025
by RJ Hamster

March 12, 2025

TODAY IN HISTORY

FDR broadcasts first ‘fireside chat’ during the Great Depression

1933

After ditching Arizona, Coyotes sue to get $3.5M security deposit back

IceArizona, which owned the team, says it deserves its security deposit back despite breaking its lease for Mullett Arena.

By Zach Buchanan

NEWS

Arizona passed the abortion amendment. Getting one is still too hard

Passing Proposition 139 killed Arizona’s 15-week ban, but abortion providers still face a tangled web of other restrictions.

By Morgan Fischer

MORE NEWS

MUSIC & NIGHTLIFE

Photos: Phoenix brought color, energy and effusive fun to M3F Fest 2025

Despite the miserable weather, Phoenix embraced two days of music and excitement at Steele Indian School Park.

By Benjamin Leatherman

MORE MUSIC

TRENDING

Chandler Ostrich Festival 2025 guide: Discounts, attractions and more

Photos: Phoenix brought color, energy and effusive fun to M3F Fest 2025

A Phoenix women’s sports bar opens Saturday. Meet Title 9 Sports Grill

FOOD & DRINK

A Phoenix women’s sports bar opens Saturday. Meet Title 9 Sports Grill

“This isn’t just another sports bar; it’s a movement,” says co-founder Kat Moore. What to expect the new bar and restaurant.

By Sara Crocker

MORE FOOD & DRINK

ARTS & CULTURE

Chandler Ostrich Festival 2025 guide: Discounts, attractions and more

Everybody knows the bird is the word.

By Benjamin Leatherman

MORE ARTS & CULTURE

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FAA Issues Permanent Restrictions Following DC Plane Crash

March 16, 2025
by RJ Hamster

March 12, 2025

FAA Issues Permanent Restrictions Following DC Plane Crash

The Federal Aviation Administration (FAA) will permanently restrict helicopter traffic near Ronald Reagan Washington National Airport (DCA) following recommendations from an independent investigative board that called the current situation an…

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WHAT’S HAPPENING

Immigration Detention Facilities at Maximum Capacity

U.S. immigration detention facilities have reached capacity at about 47,600 beds, a top-level U.S. Immigration and Customs Enforcement (ICE) official said on Wednesday in a call with reporters.

Trump Warns People Vandalizing Tesla Dealerships

President Donald Trump condemned violence against Tesla dealerships and said he would consider labeling perpetrators as domestic terrorists on March 11, following multiple acts of vandalism and demonstrations at the…

Health Secretary Tells Executives to Remove Certain Additives From Food

U.S. Health Secretary Robert F. Kennedy recently told executives from top food companies that he wants artificial dyes out of the nation’s food supply before he leaves office, according to…

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Rent and ride wherever you adventure next

March 16, 2025
by RJ Hamster

World‑class rentals wherever you roam

Trek offers top‑tier rental bikes near the best cycling destinations in the world — so you can leave your bike at home and still explore on two wheels.

And now through March 31, we’re offering 15% off your next rental booking with code MARCHDISCOUNT at checkout.*

FIND A BIKE FOR YOUR NEXT TRIP

Need some destination inspiration?

Girona, Spain

Girona is the ultimate cycling destination for travelers itching to explore the ancient city by bike or tackle big climbs in the Catalonian countryside.

Rent from Trek Girona »

Alicante, Spain

Soar up mountain passes, explore picturesque villages, or cruise along the captivating shores of the Mediterranean in the heart of Costa Blanca.

Rent from Trek Alicante »

Mallorca, Spain

The sun‑kissed island of Mallorca has long been a European vacation hotspot and a true cyclist’s dream.

Rent from Trek Mallorca »

Florence, Italy

Soak in the rich sights of this Tuscan city and the endless vineyards surrounding it from the saddle of your bicycle.

Rent from Trek Firenze »

Barcelona, Spain

Explore the warm and welcoming city of Barcelona by bike — from the food to the views, nothing quite compares.

Rent from Trek Barcelona Sud »

*No cash value. Void where prohibited. Not redeemable for gift cards. Not valid on prior purchases. Valid for 15% off bike rentals reserved by March 31, 2025 at select Trek Bicycle retail locations. One‑time use only, some exclusions apply. For additional details see a participating retailer.

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Author: RJ Hamster

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AZ Briefing

Lorenzino Estrada | Digital Producer

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Japanese grill to open first US location in metro Phoenix

Today in history

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Refresh Your Spring Menu Pan-Seared Salmon with Lemon-Caper Sauce

Make Every Pour a Celebration

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Living North Phoenix Newsletter

Save The Date!

BOO!

Do you believe in ghosts?

Busy Busy Busy….

Ordered Your Merch Yet?

Sponsor Spotlights

Longer DOM Is Better?

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Refresh Your Spring Menu
Pan-Seared Salmon with Lemon-Caper Sauce