Duke MD: “The REAL Reason Your Heart Stops Beating”

Dear friend,  Many consider him the top anti-aging MD on America’s eastern seaboard. Dr. Rick Cohen – the Duke University MD & best selling author – calls this the #1 warning sign for your heart:“I’ve seen thousands of hearts under the cold light of autopsy rooms across America — and the silent killer I always see is NOT plaque buildups or arterial pressure — it’s a weak heart muscle.”  He estimates more than half of his patients over 50 struggle with something called “Heart Atrophy.”  But now, thanks to a simple pre-shower ritual backed by the American Heart Association… It’s now possible to keep your heart strong regardless of your age, family history, diet, or lifestyle.  He’s released a short video revealing this heart-strengthening ritual.  You can watch it here: >>> Duke University MD Reveals Strong-Heart Ritual Backed By 600+ Studies To your good health,Ty & CarlyFounders At Progressing Health

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📖 What does “refulgent” mean?

͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌  TODAY’S DAILY QUESTION DEFINITIONSWhat does “refulgent” mean?DisgustingShining brightlyDull or cloudyStrangeTOP ARTICLES LANGUAGESThe Future of Language: Trends and Innovations in LinguisticsLanguage is a fundamental aspect of human communication and …Read MoreLANGUAGESSlang’s Different Meanings: English Slang vs. International SlangSlang is a fascinating aspect of language that adds color an…Read More Manage Email Preferences  Unsubscribe11 Robert Smalls Pkwy Suite I #1033 Beaufort, SC 29906 United States

New Year, New Gear! Up to 70% Off 🎉

SHOP NEW YEAR DEALS & GET DEEP DISCOUNTS!SHOP DEALS! 🏔 Tips for Riding Powder Like a Pro:Powder days demand a different rhythm. Stay centered over your skis, keep your movements smooth, and let the terrain come to you. Instead of carving, think surfing—rounder turns, a touch of speed, and light pressure on the tips to help them float. In deeper snow, momentum is everything. Keep moving, stay relaxed, and trust your gear to do its job.  If you’re still dialing in your setup, small adjustments go a long way. A slightly wider stance improves balance, a centered mount helps with float, and choosing the right ski profile can transform how you ride powder. When conditions are perfect, the right technique makes all the difference.

DEEP POWDER – DEEP DISCOUNTSFIND HOLIDAY SKI DEALS

🚡 How to Time Your Day to Avoid Resort Crowds:Crowd strategy can make or break your best day on snow. Start early—first chair gives you a clean run before the mountain fully wakes up. Once the main lifts stack up, shift to secondary or backside terrain, where most skiers won’t migrate until later in the day. If your resort has any lifts with longer traverses or tucked-away entrances, those usually stay quieter and hold better snow.  Mid-mountain lodges fill up fast around 11:30, so plan an early or late lunch to dodge the midday rush. And don’t forget the afternoon lull: while many riders head in for breaks or beat traffic home, lift lines often thin out, giving you unexpected pockets of fresh turns. With the right timing, you’ll spend more day riding—and way less time waiting.

HOLIDAY DISCOUNTS ON BOARDING GEARNEW YEAR, NEW GEAR DEALS

THE PERKS YOU DESERVE WITH EVERY PURCHASEBUY NOW, PAY AT YOUR OWN PACE. SPEND $99+  AND GET FREE SHIPPING 30 DAY  RETURNSPRICE MATCH GUARANTEE NEED HELP? GET EXPERT SERVICE  FIND A STORE LOCATION    SKI PRO, INC. 2110 E Camelback Rd. Phoenix, AZ 85016No longer want to receive these emails? Unsubscribe. Ski Pro 1924 W Rio Salado Pwky Mesa, Arizona 85201

From Sitcoms to Dramas: The 10 most beloved characters…

Jan 8, 2026

Culture·3 min read

From Sitcoms to Dramas: The 10 most beloved characters in TV historyDiscover   Over the years, TV fiction has given us countless moments of entertainment, laughter, tension, and even love and sadness. Some of the characters who stuck with us season after season left a mark we still feel today. From the unforgettable Lucy Ricardo to the mysterious Mr Spock and the chaotic Michael Scott, today we’re looking back at 10 characters who’ve been living in our hearts rent-free.Read full article

Learn these American facts!  General4 min From Bigfoot to the Jersey Devil, discover these American mysteries!  Geography4 min Wait, which city is “Charm City”?! Bet you’ll be surprised

Choose your favorite category! GeneralAs American as apple pie—the very best America has to offer!See General  CultureDelve into the astounding richness of American lore.See Culture  GeographyHop in and explore vast and diverse American landscapes.See Geography  HistoryPeople and things that defined Americanness through the ages.See History

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What is the medical term for a “nosebleed”?

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Quiz of the day! 60 PTSSCIENCEWhat is the medical term for a “nosebleed”? Epistaxis Cephalgia Singultus Myocardial infarctionPlay Classic mode

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🐤 Higher-for-Longer Rates Could Reward These 3 Overlooked Stocks

https://www.earlybirdpublishing.com/newsletters/2026-1-8

Use velcro on your door (genius!)

You can change your email settings or unsubscribe here.Hey There,This is one useful hack worth checking out!He uses velcro for this brilliant front door hack you’ll be so glad you saw today Bathroom storage essentials to make your tiny bathroom feel biggerCan You Get American-Made, Fully Customizable Furniture Without the Long Wait?Learn MoreSPONSORED CONTENT Watch how she and her mom completely renovated this shabby porch/laundry room in less than a week (stunning!)She wasn’t planning on upgrading her bathroom like this, but boy, was it worth it!Via The Decorating Chica The $100 way to add more detail and style to a boring bedroom wall She cuts up 11 paint stirrers for this brilliant, 15-minute living room hackSay goodbye to your cramped entryway with her life-changing trick that adds SO much more storage She puts 2 rusty pans on her front porch for this gorgeous idea 30 creative ideas to help you get your prettiest spring garden yetPut on a movie & try this $20 trick to brighten your kitchen (you’ll be done before the credits scroll!) She cut holes in wooden squares for this designer tablescape ideaShe taped up the top of this cabinet for a magazine-worthy finish  Watch how she turned this office credenza into the PERFECT porch storage solution Happy Hometalking!Hometalk – Ideas you can doHaving trouble using Hometalk? Let our support team knowYou can change your email settings or unsubscribe here.©2026 Hometalk Inc., 30800 Telegraph Rd, Suite 1921 Bingham Farms, MI 48025  |  Privacy Policy

Maduro’s Allies Just Signed An Emergency Decree That Should…

Mark as Spam | Unsubscribe Maduro’s Allies Just Signed An Emergency Decree That Should Scare Every Venezuelan Who Celebrated Trump pulled off one of the most stunning military operations in modern history when U. S. forces captured Venezuelan dictator Nicolás Maduro Saturday. Millions of Venezuelans celebrated what they thought was their… [Read More…]

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🍺 Beer Brewed From Shower Water With NASA Technology

Your Daily Dose of Positivity and Joy!January 8, 2026

This Brewery Makes Beer From Shower Water Using NASA TechThe water comes from showers and laundry in San Francisco buildings. You won’t believe how NASA grade technology makes it clean enough for brewing. READ IN 2 MINUTES READ FULL STORY

More Happy News Below!

Europe Is ELIMINATING Microplastics From Everyday ProductsGround nut shells, sugar crystals, and bamboo powder replaced plastic microbeads. Major beauty brands reformulated entire product lines ahead of deadlines. READ IN 3 MINUTES READ FULL STORY

These stories prove there’s plenty to be happy about in this world! Be sure to come back tomorrow for more uplifting stories.Read More Happy News Here

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🎧 What to Know About the New ‘Upside Down’…

January 8, 2026  |  Read Online  |  Send FeedbackGood morning. Here’s your Thursday playlist:MORNING BRIEFWhat to Know About the New ‘Upside Down’ Food Pyramid🎧 Listen on Apple PodcastsWhat could make your listening experience better? Send us a line at podcasts@epochtimes.us New to our newsletter? Subscribe here to listen to our reporters on the ground.  Prefer a different podcast platform? Pick one here.🎙️ MORE PODCASTSThe nation’s pressing topics deciphered by our journalists from the podcast desk.CROSSROADSWalz in the Crosshairs Over Minnesota FraudThe White House is criticizing Gov. Tim Walz amid the Minnesota fraud scandal. Press Secretary Karoline Leavitt told Fox News, “[President Donald Trump] believes that Governor Walz is criminally liable, and I think the Department of Justice is going to find out.”   🎧 Listen →   FACTS MATTERHow to Get the Free $1,000 ‘Trump Account’ Grant for Your Child in 2026This is an investment account that all American kids are eligible for—and very notably—any American child born after Jan. 1, 2025, is eligible to receive a $1000 thousand dollar deposit into their account.   🎧 Listen →   THE REPORTTop 8 Senate Races to Watch in 2026Democrats and Republicans are eyeing pivotal Senate races as polling, retirements, and primaries shape the 2026 electoral battlefield.   🎧 Listen →   Thanks for tuning in!Today’s newsletter was put together by Ivan Pentchoukov, Lina Skorbach and Kenzi Li. Send them your feedback at podcasts@epochtimes.us.  📅 Podcast Schedule:American Thought Leaders – Tuesday, Thursday, SaturdayCalifornia Insider – Tuesday, Wednesday, Thursday, SaturdayChina Watch – TuesdayCrossroads – Monday–ThursdayFacts Matter – Tuesday & ThursdayMorning Brief – WeekdaysThe Report – Weekdays☝ Click on the links above to pick your favorite podcast platform. Did someone forward this newsletter to you? Subscribe here. Copyright © 2026 The Epoch Times, All rights reserved. Our mailing address is: The Epoch Times. 229 W. 28 St. Fl. 7 New York, NY 10001 | Contact Us The Audio Room newsletter is one of the best ways to receive the most up-to-date information. Manage your email preferences here or unsubscribe from The Audio Room here.