5 Best Exercises to Battle Post-COVID Fatigue

Subscriber Only

October 21, 2023

Daily Health Fact

Cucumbers are loaded with the mineral silica, which is an essential component for healthy connective tissue (muscles, ligaments, cartilage, bone, and skin). [1]

5 Best Exercises to Battle Post-COVID Fatigue

By Kevin Shelley

Share* Read More

Only 2 Percent of Americans Have Received New COVID Vaccine: HHS

By Jack Phillips

Share* Read More

Watch

How Effective is Weight-Loss Medication vs. Supplements? New Phase of Weight-Loss Meds | Feat. Dr. Damon Noto

By Brendon Fallon

Share* Watch Now

The Healing Power of Music

Some melodies hit you deep inside, sending a tingle down your spine. They clear your mind and warm your heart.

But it’s no accident.

The ancient Chinese had it down to a science. Even the characters for music and medicine are related.

Shen Yun’s original music is not just an experience for the senses–many say it’s medicine for the soul.

Get tickets now to the Shen Yun Symphony Orchestra 2023 Concert, held at the Lincoln Center on Oct. 22—1 p.m. & 5 p.m.

Buy Tickets

Today’s Top Stories

2 Key Factors—Often Overlooked—in Immune Resilience This Winter

By Datis Kharrazian

Share* Read More

The State of Men’s Health Is Worse Than They Think: Survey

By George Citroner

Share* Read More

Troubling Finding About Mouthwash

By Mary Gillis

Share* Read More

In the News

CDC Data Reveals Status of COVID-19 Hospitalizations Across US

By Jack Phillips

Share* Read More

A Word From Our Sponsor

Never Fear Blackouts Again:This new breakthrough 8-pound solar generator is the ultimate protection against dangerous blackouts and toxic fumes. ➞ Click here to see it in action!

Learn More

Dear Reader,

We are happy to announce a new section in our Newsletter—“Healing Stories.”

We welcome stories from diverse backgrounds, showcasing methods like conventional medicine, integrative approaches, diet, exercise, sleep, or personal experiences.

Share how you’ve risen from mental illness, trauma, or negativity, and how you’ve found spiritual elevation or renewed purpose in life.

SHARE MY STORY

Healthy Living

Top Natural Remedies for Kidney Stones

By GreenMedInfo

Share* Read More

The Birch Tree Fungus That Boosts Your Immune System

By GreenMedInfo

Share* Read More

Zero Waste–One Woman’s Efforts to Create a Cleaner World

By Epoch Health Bookshelf

Share* Read More

Healthy Food

Buckwheat: Nature’s Solution for High Blood Pressure, Plus Wellness Recipes From a 5-generation TCM Family

By JoJo Novaes

Share* Read More

High Blood Pressure? Eat More Grapefruit

By Emma Suttie

Share* Read More

Music as Medicine

J. S. Bach: Goldberg Variations BWV 988

By Epoch Video

Share* Watch Now

Brain Games

The Daily True Trivia

By Epoch Quizzes

Share* Read More

See today’s Spot the Difference

Play our popular Crossword and Word Wipe.

Want to play something else? See all games

See All Of Our Great Newsletter Options

[1] Source for Daily Health Fact: Epoch Health

*When sharing an article, giftaccess@TheEpochTimes.com is added to the list of recipients. If your friend is not already a subscriber, we will send them a special link for free access to the article.

Our Rise and Shine newsletter is one of the best ways to receive the vital Health news and information. If you no longer wish to receive these emails, unsubscribe here.

Our mailing address is: The Epoch Times. 229 W. 28 St. Fl. 7 New York, NY 10001 | Contact Us

Biden in Israel: A Week of High Stakes and a Big Hug

The Press Rundown

RJ Hamster

5 Best Exercises to Battle Post-COVID Fatigue

5 Best Exercises to Battle Post-COVID Fatigue

Share this:

Like this:

Related articles