Dr. Roger Landry is back with another informational livestream for Trilogy Members! In this session, Dr. Landry will discuss Loneliness: The Silent Killer.
A 2023 Surgeon General’s Report entitled OUR EPIDEMIC OF LONELINESS AND ISOLATION, notes that one-in-two Americans report experiencing loneliness, which is associated with increased cardiovascular disease, dementia, stroke, depression, anxiety and premature death, amounting to 6.7 billion in excess Medicare spending. Even before Covid, which dramatically increased the prevalence of loneliness, it was at epidemic proportions but largely ignored by health professionals. Several countries, recognizing the individual and societal costs of loneliness and isolation, have established ministries of loneliness to address this underappreciated threat.
In this revealing presentation, Dr. Roger Landry will address this pressing issue: What it is, what conditions are likely to cause it. What risks are associated with isolation, and a practical individual approach to reducing its presence and destructiveness in our lives and in our communities.
Don’t miss this compelling discussion. In fact, why not attend it with a friend?
Click here to register to attend virtually, you will receive an email confirmation once you have registered.
Exclusive Golf for Trilogy Members – Escape to Sagebrush Golf Club, the #1 Public Course in British Columbia, Canada
We are thrilled to extend an exclusive invitation to Trilogy Members to experience Sagebrush Golf Club, nestled in the picturesque Nicola Valley of Merritt, British Columbia, Canada.
Thanks to the long-standing relationship between BlueStar Resort & Golf and Sagebrush, we’re offering this unique opportunity only to Trilogy residents.
Your Trilogy Package includes:
Unforgettable Golf: Three days of golf on our critically acclaimed course, renowned for its challenging yet rewarding layout and breathtaking views.
Warm Hospitality: Two nights in the on-site suites where you can easily access all that Sagebrush is known for.
Extra-Special Attention: Everyone is a VIP at Sagebrush, but we’ve got a couple special surprises waiting for Trilogy Members who make the trek.
Pricing for these packages are as follows:
Sunday-Wednesday, non-holiday: $795 per person, based on 4 people per suite.
Thursday-Saturday, holidays: $1095 per person, based on 4 people per suite.
Please note that taxes are not included, but the above pricing covers both golf and lodging. Food and beverage are a la carte. All prices are in Canadian Dollars, so the current exchange rate would be $574 and $790 respectively.
This special offer is available for the 2025 season exclusively to Trilogy Members. To learn more about the course, visit www.sagebrushgolfclub.com. To make your reservation, contact the team at 236-575-2244 and be sure to mention that you are a resident of a Trilogy community.
Trilogy Spirits Week
The week of June 16th-22nd is all about raising a glass of the good stuff – vodka, whiskey, tequila, rum, and brandy. Vodka keeps it clean and versatile, whiskey brings the bold flavors with its barrel-aged goodness, tequila shows off its agave roots in all kinds of tasty ways, rum brings the island vibes and sweetness, and brandy adds a touch of class with its wine-based, oak-aged charm.
Each community will be hosting events unique to your location, so be sure to check out the MTL Events Calendar for your Club’s specific happenings.
Cheers to another great Spirits Week!
The Benefits of Benchmarking: A Message from Wellness Ambassador Kim Alexis
This month Trilogy Wellness Ambassador Kim Alexis took the time to share with all our Members the benefits of benchmarking, particularly in the context of age in relation to the effects of diet, exercise, and mindfulness. Specifically, she introduces the six factors measured by Technogym’s Checkup technology (which is, conveniently, available to Trilogy residents in more than a dozen communities). As Kim shares, “if you are aiming for a destination, you need to know the starting point first”.
To hear more about it directly from Kim, please check out the video below.
Monthly Theme: Barrels & BBQ
How can you go wrong with the rich flavors of expertly smoked meats and the timeless allure of fine spirits during the peak of summer? Keep an eye out for cookouts, wine and spirits workshops, interactive culinary demos, and more on MTL!
“Recovery therapies are rapidly gaining in popularity for health and fitness routines, helping people manage stress, improve muscle function and enhance overall recovery for physical and anti-aging benefits. Among the most effective and scientifically supported tools for muscle recovery are cold plunges, hydrotherapy, red light therapy, and infrared saunas, all of which have been used for some time with athletes, but which are now more available to the average person with home versions and with commercial versions often available in your nearest strip mall. Each of these methods targets recovery from various physiological angles, whether it’s by reducing inflammation, improving circulation, or enhancing cellular repair.”
Click here to read the full article. You can read all of Dr. Amy’s Wellness Journals at any time on MTL by clicking on More Fun Stuff > Dr. Amy and then selecting the Wellness Journals tab.
