fitness model core workout

Our friend Erin Stern is a two time Ms. Olympia figure competitor champion and fitness model.

 

We filmed a bad-ass workout video where she trains her abs.  You can watch the quick workout on Youtube below.

 

 

Fitness Model Core Workout

 

One thing you’ll notice about Erin’s amazing abs and core workout is that she does not do Sit-Ups or Crunches.

 

Like us she knows there are way more effective and safer ways to train your abs without putting the wear and tear on your spine from constant flexing.

 

If you enjoy the workout Erin performs in today’s video you can find a ton more workouts like this in Slide Your Way to a Flat Stomach.

 

Tomorrow is the last day to grab it for the introductory price of 81% OFF.

 

If you didn’t know, it’s the ONLY home workout plan using Omni-Vector Activation to engage muscles across your body at once…

 

And release clingy fat from your belly, love handles, thighs, arms, and face.

 

Plus…

 

– The workouts are only 10 minutes.

– You can do them in your home.

– You don’t need any equipment except the “sliders” I’ll send you.

– This works for everyone from total beginners to the top 1%.

– You don’t need to do any extra cardio or starvation diets.

 

So if you want to incinerate more belly fat in 10 minutes than 1 hour of grueling cardio…

 

Try the workouts here:

 

 

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