Kaitlyn creates alignment in the life and work of her clients. This leads to greater health, wealth, and happiness. She uses tools from Ayurveda health counseling, business + marketing, tantra yoga, motherhood, and life coaching. Connect with her at https://vistirna-wellness.com to join her live workshops, one-on-one coaching, and retreats in Sedona, AZ. Listen to her words of wisdom on The Encompass Podcast with Kaitlyn. Follow her Instagram @vistirna_wellness. Namaste.
In this episode, we discover the following:
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What is Ayurveda and Rasayana, and how do they work?
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How do we get out of our heads and minds?
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What Kaitlyn means by “ancient wisdom meeting modern day living“, when describing the work that she does.
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How Kaitlyn helps people understand their body’s unique constitution.
With podcast host Mark Sephton
Hope you’ll enjoy the episode!
