theepochtimes.com/health

April 9, 2025
by RJ Hamster

April 09, 2025

Good Morning!

Today, we’ll discuss foods that lower the risk of tinnitus and those that can trigger it, plus eight old-fashioned values to bring back in 2025.

Let’s begin!

Chrisy Trudeau

Managing Editor

Foods That Lower the Risk of Tinnitus and Foods That Can Trigger It

Recent research investigated the links between various food groups and tinnitus and found that certain healthy foods, such as fruits and those containing fiber, may reduce the risk. Nondietary lifestyle factors may also contribute.

SHARE* READ NOW

8 Old-Fashioned Values to Bring Back in 2025

Manners, loyalty, and respect for our elders are values that never go out of style—contrary to the edicts of popular culture.

SHARE* READ NOW

Today’s Top Stories

US Politics

Senate Confirms Mehmet Oz to Head Medicare and Medicaid

READ NOW ＞

Health News

Diabetes Drugs May Raise Thyroid Cancer Risk in First Year, Researchers Note Study Limitations

READ NOW ＞

Health News

New Mothers Using Hormonal Contraceptives Face Slightly Higher Depression Risk, Study Finds

READ NOW ＞

Other studies:

• An energy-reduced Mediterranean diet combined with physical activity promoted weight loss without causing age-related bone loss. (Source)

• Personalized meal plans may reduce health care costs in 49 states. (Source)

WORDS OF WISDOM

More often than we realize, people see in us what we don’t see in ourselves.

– Misty Copeland –

Healthy Living

Brain Health

The Thyroid’s Impact on Brain Health: How to Identify and Heal

READ NOW ＞

Health Viewpoints

Yang Chi: Give Your Wrists the Care They Deserve

READ NOW ＞

Gallbladder

Is Your Gallbladder Causing Your Symptoms?

READ NOW ＞

Today’s Meal Idea

Recipe Approved by Sheridan Genrich

Clinical Nutritionist & Naturopathic Expert

Einkorn Banana Bread

This einkorn banana bread has a delicate, light crumb and rich banana flavor. The benefit of using heritage grains, such as einkorn flour is being closer to its ancient origins, the bread is lower in gluten and more nutrient-dense.

How to Make It

Worth a Look

Pillows

Is Your Pillow the Reason You Wake Up Exhausted?

Contributed by Gan Jing World

Warning: Your Face Is Revealing 18 Hidden Health Problems Right Now!

Exercise Your Brain

Spot the Difference

SPOT

Today’s Hurdle

GUESS

Relaxing Music

PLAY

Play our popular Crossword and Word Wipe.

Want to play something else? See all games.

Thank you for reading Rise & Shine!

Enjoying this newsletter? We’d love to hear how we can make it even better!

Do you know someone who would like this newsletter?
Share this sign up link with your friend.

Prefer push notifications?
Download The Epoch Times from the App Store or Google Play.

Trouble viewing this email? View in browser.

The information in this newsletter is not intended to replace a one-on-one relationship with a qualified healthcare professional and is not intended as medical advice, diagnosis, or treatment. It is intended as a sharing of knowledge and information from the research and experience of many experts and journalists. The Epoch Times encourages you to make your own healthcare decisions based upon your research and in partnership with a qualified healthcare professional.

*When sharing an article, giftaccess@TheEpochTimes.com is added to the list of recipients. If your friend is not already a subscriber, we will send them a special link for free access to the article.

Our Rise & Shine newsletter is one of the best ways to receive vital health news and information. Manage your email preferences here or unsubscribe from Rise & Shine here.

Our mailing address is: The Epoch Times. 229 W. 28 St. Fl. 7 New York, NY 10001 | Contact Us

FOX Host Confronts Trump in Shocking Repor

A chirpy new Easter card!

RJ Hamster

Cookie	Duration	Description
cookielawinfo-checkbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.