Millions Trapped in Benzodiazepine Dependence

April 3, 2025
by RJ Hamster

April 02, 2025

Good Morning!

Today, we’ll cover millions trapped in benzodiazepine dependence and a better alternative to probiotic supplements.

Hope you enjoyed and survived April Fools’ Day!

Chrisy Trudeau

Managing Editor

Millions Trapped in Benzodiazepine Dependence

A growing body of evidence suggests these medications can create devastating physical dependence, even when taken exactly as prescribed.

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A Smarter Choice Than Probiotic Supplements

This fermented drink is an easy, everyday option to boost your immune system.

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Today’s Top Stories

US News

24 States Sue HHS Over Cancellation of Billions in COVID-Era Funding

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Research & Discoveries

Singing May Help COPD, Parkinson’s Disease, and Mood

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Health News

Childhood Stress and Adversity May Help Build Resilience

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Other studies:

• Fasting for three days and eating for four days each week led to greater weight loss than simply reducing calories. (Source)

• Listening to nostalgic music activates the brain’s memory centers and may help prevent dementia. (Source)

WORDS OF WISDOM

If you burn your neighbors house down, it doesn’t make your house look any better.

– Lou Holtz –

Healthy Living

Food & Nutrition

Seaweed as a Natural Source of Iodine–Supporting Digestive and Heart Health

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Mindset

You Need Less Than You Think

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Health Viewpoints

From Restless to Relentless: 6 Exercises to Help Minimize Aimless Anxiety

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Today’s Meal Idea

Recipe Approved by Sheridan Genrich

Clinical Nutritionist & Naturopathic Expert

Chicken Orzo Salad

This light yet filling roasted chicken salad gets a satisfying boost from orzo, a rice-shaped pasta made from semolina flour. The simple, zesty vinaigrette dressing marinades over it all to become a flavorsome meal.

How to Make It

Worth a Look

Home Safety

How to Elevate Your Home Security With Ease and Without Monthly Fee

Contributed by Gan Jing World

4 Proven Ways to Prevent Prostate Enlargement

Exercise Your Brain

Spot the Difference

SPOT

Today’s Hurdle

GUESS

Relaxing Music

PLAY

Play our popular Crossword and Word Wipe.

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Things to Do in Phoenix

🌱 Low measles vaccination rates in North Tempe

RJ Hamster

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