Harvard docs have three words of advice for scatterbrained seniors…
Eat more fat.
You are what you eat… and most of your brain is made of fat.
That’s why Harvard and MIT neuroscientists say it’s crucial all older Americans not only eat more fat…
…but eat the right kind of fats to maintain your precious brain cells.
No, not avocado, olive oil, cashews or any of those other so-called “healthy” fats… there’s something much better for brain health:
