Seniors: Boost Brain Health with Cardio Workouts

Eating Fruits and Veggies May Lower Colon Cancer Risk

Colon cancer rates among young adults are rising sharply, but better eating habits could help reverse this troubling trend, according to new research… [READ MORE]

How I Healed My Knee Pain

Better than a knee replacement: This revolutionary technology has given me young knees again.

Learn how to enjoy life to the fullest without pain or limitations…     [READ MORE]

Can Eating Dark Chocolate Cut Type 2 Diabetes Risk?

Dark chocolate lovers may have a sweet reason to celebrate: new research suggests it could reduce the risk of developing Type 2 diabetes. People who ate at… [READ MORE]