Did you know that sleep can help you achieve your wellness goals? You don’t want to miss this conversation!

Jack Dell’Accio is joined by some of the Essentia team to discuss how Essentia has evolved to be passionate about sleep quality, achieving increased REM and Deep Sleep, but more importantly how something that you don’t have to think about every day can be the major game changer for your overall wellness. Get into Passive Wellness!

Did you know that over 70 million Americans wrestle with chronic sleep issues? It’s not just about feeling groggy – lack of quality sleep is linked to injuries, chronic diseases, mental health, and even work productivity.

During Sleep Awareness Week, Jack dell’Accio, a Certified Sleep Coach, will be sharing his hacks to help you optimize your sleep quality on Instagram and Facebook. From easy tips you can implement tonight to the bigger issues plaguing your sleep that you may not be considering. You don’t want to miss this invaluable information to be your Best Slept Self!

You’re gaining an extra hour of daylight, but this switch can wreak havoc on our circadian rhythm. The time shift completely adjusts your body’s daily sleep-wake cycle and can disrupt your sleep quality for days to come. If anything, this shift can result in what we call daylight savings time hangover, and no one likes those!

Get our top 4 tips to help you beat Daylight Savings time’s effects on your sleep.

A true original in the Essentia mattress collection, the Tatami is the epitome of what Jack preaches when looking for a true organic mattress. A full organic latex core featuring our patented Beyond Latex organic foam, the Tatami hits all the marks for what an organic mattress should be. Amazing value, certified organic, durable, and free of springs, wool or fiber batting that acts as a nesting ground for dust mites.

Look no further than the Tatami for award-winning sleep that stands the test of time!

The Betterhood

Essentia’s Betterhood donates mattresses and pillows to local charities with a focus on charities that directly benefit wellness through sleep.